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(More customer reviews)A DVD accompanies a book surveying four dance styles - salsa, jazz, street dance and ballet - with step-by-step photos showing exactly what to do in each routine. The DVD demonstrates all four dance routines, but it's the book by the personal trainer that makes for a fine marriage of technique and description, recommended for the personal libraries of any blending dance with exercise.
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15 Minute Dance Workout is a fun, fast, streamlined way to get your fitness fix. It features four 15-minute dance exercise sequences, which comprise of a variety of current dance styles, from jazz to street.
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