Average Reviews:
(More customer reviews)I love this book and use it on a very regular basis to help my own clients in a busy orthopedic practice. Brian's recommendations are based on sound principles of posture and strengthening muscles that are prone to weakness and inhibition. He illustrates the use of his exercise concepts with case studies. Well worth the tiny investment.
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Exercises to relieve pain, restore posture, improve balance, and to regain control of muscles and movement needed for everyday living.
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