Average Reviews:
(More customer reviews)As of 9.04, I've read over 15 books on Yoga. This book offers nothing unique or new for athletes. In fact, it's profoundly clueless in this area. Weightlifters, runners, and other serious athletes have much to gain from practicing Yoga. I recommend just picking up either Hatha Yoga illustrated or a book by Baron Baptiste or Rodney Yee.
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