F.I.T.: YOU Will Make YOU Succeed Review

Average Reviews:

(More customer reviews)Takes you beyond the bull of all the guaranteed "get in shape gadgetry" on the market today and gives you a inexpensive and concise outline on getting in shape and staying there!

Click Here to see more reviews about: F.I.T.: YOU Will Make YOU Succeed

F.I.T. You WILL Make YOU Succeed!, is a great book/guide on health and fitness, and is your key to live healthier, enjoy life more, lose weight, and get in shape! Contained in the book; advice on friendships, environment, life partner, diet, self image, attitude, exercise, and other topics. The best part of the book is the full year of pre-planned weight training workouts, 8 different 6 week workouts to be exact. As a special bonus, the back of the book has many diagrams showing how to do the weight training exercises. Cardioiovascular exercises are all preplanned for the whole year in the book too! Recently added are videos online demonstrating how to perform the exercises precisely. Visit www.exercisemanfitness.com for links to the videos on YouTube!

Click here for more information about F.I.T.: YOU Will Make YOU Succeed

Read More...

Ellie Herman's Pilates Workbook on the Ball: Illustrated Step-by-Step Guide Review

Average Reviews:

(More customer reviews)This is the third book I have bought from Ulysses Press, and it is just as good as the other two ("Weight-bearing workouts for women", and "Weights on the Ball workbook" - which is particularly good, and I highly recommend). This book has the Ulysses Press trade-mark 'lay-flat binding' - so useful during exercise, and is well-organized, well-illustrated, very informative, with great exercises and a very nice work-out sequence. Ellie Herman has taken the original Pilates matwork sequence and has adapted it to the exercise ball, with a few additional Pilates exercises thrown in. This is a natural progression from the regular Pilates matwork routine, you can easily and quickly transfer to this program if you are already familiar with the original Pilates matwork. This book is easy to follow, well illustrated, and gives all the usual information associated with Pilates, as well as with using the fitness ball, including important safe-guards. I highly recommend this book. My next Ulysses Press purchase is going to be Ellie Herman's Pilates Props matwork book - based on how good this book is, I know that one is going to be a winner as well.

Click Here to see more reviews about: Ellie Herman's Pilates Workbook on the Ball: Illustrated Step-by-Step Guide

Get 27% OFF

Click here for more information about Ellie Herman's Pilates Workbook on the Ball: Illustrated Step-by-Step Guide

Read More...