Showing posts with label tkd. Show all posts
Showing posts with label tkd. Show all posts

Dynamic Kicks: Essentials for Free Fighting (Specialties Series) Review

Dynamic Kicks: Essentials for Free Fighting (Specialties Series)
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Mr. Lee's book was one of the first martial arts books I ever bought 18 years ago and one that has found a permanent place in my library.
The best part of this book is the "Techniques Basic To All Kicks" section. I thoroughly enjoyed this section and although I did not agree with all of it, I found it to be very beneficial to anyone learning how to kick.
The sequential pictures for the proper execution of each kick presented were very well done and for the most part quite accurate. I did feel that the picture angle used on some of the kicks could have been done better in order to allow for a better view of each kick.
This book also lacked an application section which would have enhanced the book even more by showing you how each of the kicks was to be applied to an opponent.
This book spends too much time on quantity of kicks, and too little time on the quality of each individual kick. Which seems to be the norm for books dealing with this subject. Thirty-one kicks are explained in this book and the average explanation of each kick is two pages in length, which consists of anywhere from 8 to 14 pictures, and what amounts to 2 to 5 paragraphs of written text on how to perform each kick.
Although the text sections are too short, they are still a lot better than some of the others that I have seen in other kicking books.

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This book is the first in a series of books by Chong Lee, the 1974 Long Beach Grand National forms champion. Lee's proven method of developing perfect kicking techniques is illustrated. It contains 30 separate kicking variations.

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Taekwondo Self-defense: Taekwondo Hoshinsool Review

Taekwondo Self-defense: Taekwondo Hoshinsool
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The pure self defens aspect of Taekwon-Do is often taking a back-seat to formal techniques and competition (and in some extent even fitness)in modern training halls.
This book presents a good collection of what I consider to be traditional TKD self defense techniques. Many of them definitly require quite a lot of practice to be performed effectivly against a real attack and some of them may even be onsidered low percentage techniques. Wether this is a positive or a negative would probably depend on what you are lookking for. This is not a quick-guide to the simplest and most effective TKD self defens techniques. It is however a good introduction to both basic self defens theory and the application of a lot of techniques typhical to TKD - the kind of techniques I would teach as soon as my students had showed mastery of the simplest and safest) self defens strategies. I got quite a few new ideas an technical variations from the book.

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In Taekwondo Self-defense: Taekwondo Hoshinsool,Sang H. Kim adapts traditional Taekwondoskills for the modern day Taekwondo classroom.The self-defense techniques presented blendTaekwondo kicking, blocking and striking skillswith locks, throws and takedowns drawn fromother Korean self-defense arts.Learn how to use your Taekwondo skills todefend against a wide variety of common emptyhandattacks including holds, locks, chokespunches, kicks and pins. Plus, learn defensesagainst an attacker wielding a blunt weapon,knife or gun.Each defensive scenario is illustrated with highquality photos and explained in step-by-stepdetail that includes key points to successfullyapplying advanced techniques, multiple ways ofdefending against the most common attacks andalternative responses to help you prepare for thefl uid reality of a real-life self-defense situation. Taekwondo Self-defense is an invaluablereference for the dojang, promotion testing,demonstrations, and your personal protection.

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Super Dynamic Kicks Vol. III Review

Super Dynamic Kicks Vol. III
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This is my second copy. I bought this in the store and I thought the book was great for beginning students.

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Chong Lee reveals in stunning, step-by-step photographs that mastering devastating kicks can be done with precision and practice. This book covers kick and punch combinations, running jumping kicks, and air-kick combinations.

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Tae Kwon Do: Secrets of Korean Karate Review

Tae Kwon Do: Secrets of Korean Karate
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Outstanding demonstration and explanation of this highly popular style of karate which,moreso than most places great emphasis on foot technique.The text is easy to understand and its' thoroughness of detail and display of skill in technique make it second only to Jordan Roth's masterwork Black Belt Karate.It must be said that this book would probably not serve a novice student too well as there are some moves which could prove difficult to master,like the front and side-limbering kicks and the flying roundhouse kick.This book should perhaps be best viewed as a companion piece to Roth's as there are several techniques not covered in that book,such as the hook kick and the rising heel kick.Great emphasis is placed on sparring so I would say that it is absolutely essential to work with a partner when referring to this book.As one who enjoys the kicking techniques of karate this book definitely comes highly recommended.Class cover shot of a perfectly executed side thrust kick enhances this book's already considerable appeal and usefulness.

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In this classic volume, illustrated with nearly 1,000 photographs, the author explains when, where, why, and how to best apply the deadly techniques of Tae Kwon Do.This book gives pinpoint explanations of the advantages and disadvantages of each move, analyzing them step by step from offensive, defensive, and counterattacking perspectives.The techniques presented are applicable to any martial arts system, making this book of interest not only to practitioners of Tae Kwon Do but also of karate and kung fu.

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Tae Kwon Do: The Korean Martial Art Review

Tae Kwon Do: The Korean Martial Art
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To let you know up front I've been asked by YMAA Publication Center to review this book. Check my other reviews if you are concerned about bias. Honestly it takes a lot to ask me to review a book, because I will tell you exactly what I think. I have trained in the martial arts for over 25 years now primarily in aikido, jujitsu and boxing of various sorts. I have never been a big fan of striking in real combat. The idea of taking the smallest bones in my body and matching them up against, say your skull, doesn't seem like a real good idea to me. Bust you hand sometime and you'll see what I mean. Even with that bias I have to admitt that Master Chun's book is very impressive. It contains a ton of information especially about some basic things that a lot of the TKD people I've met should have studied. The section on learning falls is pretty good and if you do TKD do yourself a favor and learn this if you are not being taught. What makes this book so big is a lot of the space is devoted to providing decent photos of what is taught. The draw back here is that for someone like myself who has seen enough moves I know what is trying to be taught so my mind fills in any blanks. But if you look at some of the content with a beginners mind you can see where confusion could very easily set in. This is a good lesson in what a book in the martial arts is suppose to do....reinforce what you are already learning from your mat experience, so I don't consider any lapses to be a problem.
I do have some concerns about some of the practical applications especially the weapon disarms. The knife and firearm disarms are great ways to get killed. Don't even think about them.This is where kata is going to get you hurt. There are safer and better applications so I wouldn't try these in real training or a conflict. Often there are kicks or punches employed where they are in my opinion, high risk and of questionable yield. BUT keep in mind that they are being performed by someone who has done these things for a lifetime. For Master Chun these are as second nature to him as breathing. I've worked with people who are at this level in their striking and they feel very comfortable with these types of moves. It becomes a matter of your own level of practice and comfort. To get to that level thought you have to spend a lifetime working at it.
If you are studying TKD for a sport application, kata, or breaking boards this book is an exhaustive source.

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Inside you will find everything you need to reach the rank of Black Belt in most Taekwondo schools. With over 1400 illustrations, this reissued edition preserves the quality of the critically acclaimed cloth edition used by thousands of students over the last 30 years.

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Complete Taekwondo Poomsae: The Official Taegeuk, Palgwae and Black Belt Forms of Taekwondo Review

Complete Taekwondo Poomsae: The Official Taegeuk, Palgwae and Black Belt Forms of Taekwondo
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This is THE Taekwondo textbook! The main author was the man who was charged with demonstrating TKD to the world, organizing the TKD demonstration at the 1988 Seoul Olympics. He is now the head coach at the chief headquarters for WTF (the official South Korean) Taekwondo in Seoul, South Korea. You have in your hand THE book of Taekwondo. There is no higher authority!
This book actually has the ENTIRE syllabus of Taekwondo in it, not piecemeal. You can study ALL the forms and their contained techniques through this book. The explanations are crystal clear. There is no mystery. Every move's application is clearly explained for you! There are mnemonic diagrams at the start and end of each form so you can check quickly on things you forgot. I've never seen a better organized instructional book before in my life!
But the question begs itself - why Taekwondo? Why buy this book and learn this particular martial art? I think knowing what TKD is, through understanding where it comes from is crucial to understanding what you are purchasing:
Taekwondo had its birth during the Korean War (1950-53) when the leaders of South Korea's armed forces took notice of the desperate need for their troops to develop strong close quarters combat skills. Unexpectedly, the Korean War developed into a war of close quarters combat and trench fighting, more like World War One than the more recent and highly mobile Second World War. Training had focused on shooting, not on scrapping hand to hand. To remedy this problem, the president, Syngman Rhee, invited ten known martial arts experts to meet and devise a system of training for hand to hand combat to drill the troops in. Apparently these martial arts masters were teachers of variants on Karate, since during the Japanese occupation (1910-45) Koreans were able to travel to Japan to study. In some cases, Karate books read in Korea seem to have been the main inspiration for these masters to initially develop their skills. Karate was developed as the hand to hand combat skill of the royal guards of the king of Okinawa, who were banned from using weapons for hundreds of years by the occupying forces of the Japanese Satsuma clan. They had to arrest and police their own people and visiting sailors from other countries with their bare hands and sticks. Karate, out of necessity, had developed a uniquely effective unarmed fighting method because of this unique situation. The Koreans realized this and learned from it. The Koreans also shared the political situation of the Okinawans of the days of yore, since they too were a disarmed people, colonized by Japan.
Traditional martial arts in Korea had focused on weapon forms (for example, sword, spear, flail and halberd patterns/poomse/kata) done by soldiers on foot and horseback; archery was practiced by much of the upper classes as part of their Confucian cultural tradition of the warrior-gentleman. Ssirum, a kind of jacket wrestling, was a major sport, a staple event of fairs and celebrations, and hand to hand fighting method, basically identical to modern judo's standing phase, Kurash and other Eurasian jacket wrestling styles. There was one interesting sport called Taekkyon, popular around the capital city Seoul, which was a form of Ssirum wrestling but also allowed wins by either kicking gently to the head or push kicking so that your opponent had to step back at least three steps to stay up. Kicking someone down to the ground was of course a flat out victory. Korea, a very bookish and intellectual country, had codified many of its martial arts in a book called the Muye Dobo Tongji, which you can purchase in translation through Amazon, and it is a very interesting book too! This book contains a vast array of armed fighting methods, some unarmed ones, and instructions on how to use football games and polo as military training too! I should add that modern Korean soldiers are still made to practice a lot of soccer to develop their fighting skills, including full contact mountainside, in-the-depths-of-the-forest soccer! The South Korean flag depicts a yin-yang (um-yang in Korean) symbol representing perfect balance, surrounded by elemental symbols for earth, fire, water and air. From all these influences, Taekwondo was born. It has the no-nonsense techniques of the weapon-forbidden royal Karate guards of Okinawa, the intentions of the Muye Dobo Tongji for drilling an entire national armed force in hand to hand combat, and the balance and organization of the ying-yang national flag of Korea. It is a powerful, potent and emotional combination, brought about by a desperate situation in the middle of one of the world's most horrific and brutal civil wars, and you can feel it when you practice the forms in the book!
I really like some of the common sense and down to earth qualities the authors bring to bear on the subject. They are realistic about the limits of solo training in poomse, and also embrace each individual's personalization of the forms to suit their own needs, physical form and qualities. To explain it simply, poomse practice is excellent low-impact but high-yield exercise; it improves the circulation of the cardio-vascular system; develops a fearless spirit in fighting, since you ALWAYS WIN against your imaginary opponents and you soon begin to expect to always win against real opponents too; and of course, you develop a set of tactical moves to use against real opponents which in most cases either distract, entice or mislead your opponent into leaving an opening for you to exploit. A great many of the moves in this book are illegal in modern TKD competition. I'm actually primarily a judo practitioner, and I see more applications for the book's techniques in jacket wrestling situations (nearly every move involves a pull with the opposite hand to the one striking, on the opponent's sleeve or other part) and street-fighting (all the injury-producing moves) than in a modern TKD ring. The authors point this fact out for us, and let us know that the poomses contain a vastly more complete system of fighting than can sparring, with all its safety considerations. (In the military, however, TKD sparring and full-contact TKD football (soccer) is done full-contact, without safety equipment.) But the poomses cannot teach us distance and timing against real opponents, things that only sparring can teach us, in spite of its limited, watered-down nature.
One of the genius things about TKD is that it is designed to be practiced in a very limited space. I imagine the creators of the poomse devising them in their small traditional houses, or little courtyards in their houses, or even in their small apartments. But this is brilliant for a modern martial art. What I love about this book the most is that I can practice and hone my TKD skills in my own home, and not bother anyone or have to go out of doors somewhere to train, like a gym or something. I can do it all right where I live! This is why I think this book is among the very best BOOKS for martial arts. You can learn and do everything yourself, in your own house, in a small or moderately sized room! Get to it! I'm in great shape because of it! My judo fighting has improved tremendously. I'm much more healthy, alert, happy and feeling awake and alive! Also, my memory has improved tenfold from memorizing all the forms and drilling them. My mind is much sharper than it was before too!

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Advanced Explosive Kicks (Literary Links to the Orient) Review

Advanced Explosive Kicks (Literary Links to the Orient)
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If you like to kick and want to learn to snap off a piledriver of a kick this is the book. Mr. Lee introduces several basic stretching techniques that we all know by heart. But the kicking sequences help the basic to intermediate student develop "the flow" that they need to master kicking basics. A good book for the library.

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Kicking expert Chong Lee explains how to execute single kicks, complex kicks, sitting kicks, and takedowns.

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The Martial Artist's Book of Yoga: Improve Flexibility, Balance and Strength for Higher Kicks, Faster Strikes, Smoother Throws, Safer Falls, and Stronger Stances Review

The Martial Artist's Book of Yoga: Improve Flexibility, Balance and Strength for Higher Kicks, Faster Strikes, Smoother Throws, Safer Falls, and Stronger Stances
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While I'm not convinced by these materials that yoga was the genesis of all martial arts, the author does make a compelling case that yoga techniques can complement martial training. The routines described herein can help improve body control, balance, flexibility, and strength. Not surprising since many of these techniques are already found in most traditional martial arts training.
There's really nothing earth shattering in here, but there is some good stuff that can help you become a better martial artist if you add it to your daily routine. It's pretty well written and easy to follow, an interesting and creative blending of concepts not generally associated with each other. On the other hand, I certainly would not consider it a "must read" by any means.
Lawrence Kane
Author of Surviving Armed Assaults, The Way of Kata, and Martial Arts Instruction

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Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts Review

Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts
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It's not a *bad* book about stretching, and does contain some 200 exercises--even if half of them are about as complex as 'lace your fingers together, palms out, and push your hands away from your body' (my paraphrase).
What really bothers me, though, is a pair of problems:
First, the book mentions almost casually that static stretching (touch your toes and hold the position) has almost no correlation with functional stretching (how high can you side kick?). In the next paragraph it states quite clearly that martial artists should be focused on improving functional stretching--that static stretching is largely useless except for rehabilitation.
Now, even if that *isn't* poppycock--which I'm not qualified to judge, but it does sound flaky--one would think that this book, intended for martial artists, would therefore proceed to focus on other kinds of stretching. No: the vast majority of the exercises are static stretches. So either the advice is flawed or the book's target audience is wrong.
A second issue is PNF stretching. The book goes to some effort to push PNF as the most effective, best stretching technique: over and over, the refrain is that one should work towards incorporating PNF stretching into your workout as soon as is feasible (it's not for beginners).
But just as soon as you've become convinced of the benefits of PNF stretching, the book goes on to state--and here I'll quote--"Because PNF stretching requires detailed hands-on instruction and guidance, PNF stretching variations are not included in the exercise descriptions". In other words, the book says pretty clearly, "This is what you want, and this book doesn't describe it."
I'm disappointed that I bought this book, and can't say I'd recommend it to others.

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Ultimate Flexibility is the book you've been waiting for. More than a collection of exercises or an explanation of technique, Ultimate Flexibility is a complete guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice. Written by acclaimed author and martial artist Sang H Kim, Ultimate Flexibility is your guide to achieving maximum flexibility in your training. Begin with an in depth look at the hows and whys of flexibility and stretching. Learn about the many types of stretching, which methods are best for beginners, when to graduate to advanced techniques and why you should completely avoid certain types of exercises. You'll also find information that you wont find in any other martial art book, including a detailed exploration of how your body works for or against you in your training and how flexibility can make you stronger and faster. Building on this foundation, Sang H Kim teaches you nearly 200 flexibility exercises that he has personally used to achieve the highest levels of flexibility. You'll get detailed instructions, workout planning guides, goal setting tips, difficulty levels, injury prevention and recovery, and over 400 photos to guide you. Special bonus sections: 10 Tips for Full Splits, 20 Tips for High Kicks and 10 workouts for specific martial art types.

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