YogaNap: Restorative Poses for Deep Relaxation Review

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(More customer reviews)this is a lovely book by someone who is practicing what they write ;-) it is very easy to understand and empathetic to today's work schedules.
the drawings are wonderful and very helpful!
i can't wait to give this book as my standard gift this holiday.

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The Woman's Book of Yoga and Health: A Lifelong Guide to Wellness Review

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(More customer reviews)As a long time practioner of Pilates, a relative newcomer to traditional yoga, and a woman who has, and will, experience some of the health issues, I found this book a great source of reference. What I found most useful, aside from Patricia's yoga poses & Linda Sparrowe's easy-to-read writing style, are the suggested herbal & dietary alternatives throughout the book. Not only do I have a copy, I bought one for all my closest girlfriends!! This book is a definate must-have in any woman's bookcase!!

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