Average Reviews:
(More customer reviews)As a Pilates instructor I found this to be a very thorough and informative book. I have recommended this book to many of my clients for home study and to aid in their repatterning process. This is a book that has kept the original matwork as its backbone and enhanced it with current physiotherapy ideas and neutral body placement. I felt the first section of the book was clear, concise, and really guided the student through the journey of body awareness. The second section which covers the exercises themselves was uniquely thought out. The pictures are excellent and the cues and corrections are structured in such a way as to aid, rather than distract the learner. I have read many of the books currently on the market and I feel that this is one of the best for students of the Pilates method - from beginner to advanced.
Click Here to see more reviews about: The Complete Guide to Joseph H. Pilates' Techniques of Physical Conditioning
0 comments:
Post a Comment