Showing posts with label greece. Show all posts
Showing posts with label greece. Show all posts

Spartan Warrior Workout: Get Action Movie Ripped in 30 Days Review

Spartan Warrior Workout: Get Action Movie Ripped in 30 Days
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This book is not just a workout. It is a complete health program.
Dave Randolph has a comprehensive view of fitness.

The nutrition section has changed my way of thinking, as well as my diet.
This is a personalized program for all levels, beginner to experienced athlete.
Dave stresses the importance of rest and cycling your training, in addition to
warm-ups and cool-downs. These have become essential parts of my fitness program.
Dave has been my instructor for over seven years, and the results are amazing.
I have arthritis, which limits some of my abilities, yet at 50 years old, I am in the best physical condition of my life.
I highly recommend this book.


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DO YOU HAVE THE STRENGTH--TO STOP AN ENTIRE ARMY?In just one month, the high-intensity workouts in this book can give you the jaw-dropping physique of history's greatest soldiers. Spartan Warrior Workout takes you from merely being in shape to having the strength and endurance to withstand the ultimate test.Whether you're a veteran in the weight room or a new recruit, Spartan Warrior Workout will challenge you like nothing you have ever tried before:• Arms and shoulders are sculpted with kettlebell cleans and presses• Abs are toned with windmills and planks• Back and butt are strengthened with kettlebell swings and pull-ups• Chest is chiseled with bench presses and push-ups• Legs and glutes are shaped with jumping lunges and squatsMore than just exercises, the book's guidelines on active rest, pre-hab and nutrition will help keep your body healthy and fueled as you push yourself to the limit and reach higher levels of fitness.

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Alexander the Fabulous: The Man Who Brought the World to Its Knees Review

Alexander the Fabulous: The Man Who Brought the World to Its Knees
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An excellent text to accompany the Oliver Stone movie, "Alexander," this book is astonishingly well-researched and written by Michael Alvear with assistance from Vicky Shecter, who is now working on a children's book about Alexander the Great.
If you laugh out loud at David Sedaris books, this book may remind you of what a serious ancient history book would be like if David Sedaris had written it. It is a laugh a minute. Yet, the basic facts provided are correct. This book just makes it FUN to learn a bit of history that most people (even in Greece!) know far too little about.
I am a public librarian, and have read at least 12 books on Alexander the Great in the past six months. What one inevitably finds when researching Alexander is that his life is hotly debated by many differing factions: Should he be called Macedonian or Greek? Should he be called bisexual or gay? Should he be hailed as a hero and liberator or condemned as a mass murderer? Was he buried in Alexandria or someplace else? Did he have a part in killing his father or not? You can forget about finding a book that makes EVERYONE happy, though the best overall book I have found is Robin Lane Fox's "Alexander the Great" published in 1986 by Penguin Books. I believe it stands head and shoulders over any other book on Alexander, and every public library MUST have that book. Oliver Stone chose Robin Lane Fox to be his historical consultant for the film "Alexander." I would avoid the new book by Paul Cartledge even though it is new; the Robin Lane Fox book simply covers so much more and does it so much better. Also, the account of Alexander's travels by Arrian is a must.
Every library needs sources on Alexander, however, for those who may not care to read the serious history texts. Mary Renault's "Persian Boy" is outstanding for fiction readers, and her other books on Alexander, especially "The Nature of Alexander," are also excellent. But for those who want to really have FUN as they learn their history, you just can't beat Michael Alvear's "Alexander the Fabulous."
Anyone who is terribly homophobic may not like this book, but then again, anyone who is terribly homophobic is not likely to be reading about Alexander the Great anyway. After Jesus Christ, Alexander may be the most influential human to ever live, and there should be as many books about his life in our libraries as possible. The fact that he was gay or bisexual should not be a reason for not providing a book about his extraordinary life.
Don't miss this great book! You will be ever so glad you found it!

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He conquered the known world. He united it for the first time with a common language. His military tactics are still being studied-and used-by today's warriors. He is considered the most courageous and heroic warrior in history. But (and more importantly): He was hot. His boyfriends were hotter. He could throw hissy fits that would take Liza Minelli's breath away. He traveled with an advance publicity team. He was so vain, if Preparation H had existed, his enemies would have rubbed it on his ego. He had fag hags hanging off him like laundry. We're approaching 2,350 years after his death and people are still fascinated by Alexander the Great. Even Socrates, Plato and Aristotle, the people who gave us language, math and philosophy, didn't have Oliver Stone making movies about them. All the great conquerors that followed Alexander tried to emulate him-Julius Caesar, Napoleon, Jeff Striker. Michael Alvear presents a most unusual biography of history's greatest warrior.

Michael Alvear is a syndicated columnist whose commentary has been heard on NPR. He is the author of Men Are Pigs, But We Love Bacon.


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Written on the Knee: A Diary from the Greek-Italian Front of WWII Review

Written on the Knee: A Diary from the Greek-Italian Front of WWII
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"Written on the Knee" is a war diary with related letters, photos, and maps included. There are also sections giving a brief history of the time before, during, and after the diary to put the diary in context. It's an interesting, personal look at what WWII was like on Greek-Italian front. Since it's a diary, he often writes a lot about some aspects (like the travel, finding food, finding ways to send letters, interpersonal relations, air raids) and less on others (actual patients and wounds treated and the fighting going on).
After the diary section of the book, the editor has included information about the overall war movements on this front which helped put the doctor's experiences in context. I understand why it was put afterward--so the reader could share in the not knowing the big picture that the doctor experienced--but some readers might find it more useful to read it first.
The nice black and white photos show the doctor at the various camps and villages and help show the people and places that he describes in his diary.
One of the included maps shows the doctor's travels with the dates he wrote about entering the town or area so the reader can track his movement. There are other maps showing the lines of war and such, but there was so much information on the black-and-white maps that I had a hard time figuring out where the doctor was and how the map related to what he was describing. People used to these types of maps will probably find them useful, though.
I'd recommend this book to WWII history buffs and to those of Greek descent who are interested in that nation's history.This review is also posted at Different Time, Different Place book reviews.

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During the Greek-Italian conflict of World War II, Dr. Theodore Electris, newly married and idealistic, was called up to the Greek-Italian front in the remote mountains of Albania. Homesick, hungry and desperately missing his young wife, Chrysoula, he kept an intimate journal to preserve his experiences for her.Translated by his daughter, Helen Electrie Lindsay, Electris's entries and letters come together in Written on the Knee. Fully illustrated and accompanied by supporting reference material, the collection serves as both an authentic historical document of Greek involvement in WWII and a story of love, separation and family ties threatened and strengthened by war.Often overlooked in the scope of WWII, Greece's six-month conflict with Mussolini's forces played a pivotal role in the war's outcome. The small country's fierce resistance against the Italians delayed Hitler's move into the Soviet Union, which many historians believe turned the war in favor of the Allies.From Dr. Electris's first entry to his last, Written on the Knee captures the true story of love and war during a crucial time in modern history.

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