Showing posts with label philosophy. Show all posts
Showing posts with label philosophy. Show all posts

Taekwondo: The State of the Art Review

Taekwondo: The State of the Art
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Taekwondo The State of the Art
Authors:Masters Sung Chul Whang; Jun Chul Whang; Brandon Saltz; Foreword and contribution by Master is comprehensive and deals with History, Philosophy, Warm ups; Stances; Steps and Footwork; Blocks; Hand strikes; Kicks; Sparring; and Poomse. The authors have chosen to use illustrations rather than photographs and the results are quite good. Korean terms are used throughout as part of the titles. Headings for almost all sections in the book and all the stances, kicks, strikes, blocks, etc. are included. As always, since English sounds don't always match Korean, the spelling is a crap shoot. Of particular note is the use of G instead of K for a palatal consonant in such Korean words as (Gyoroogi) (sparring) here versus Kyorugi in some other books.
Of all the books I've read, I like this one the best-so far. There is more detail and supporting discussion. As I read the material, I felt like I was being coached by someone who was not only very competent, but also someone who understood the problems of junior belt level students such as myself.
This book will appeal to the serious Taekwondo students no matter what reasons they have for taking Taekwondo. It is only missing discussion of self defense. However, there is a frank discussion in the philosophy chapter that addresses the authors' feelings about the thought processes of people in the discipline about the merits of sportized Taekwondo versus martial art. This is an important discussion and should be read by young Taekwondoists as they determine why they are taking TKD. [For the dedicated student, The Martial Artist's Book of Five Rings by Miyamoto Musashi interpreted by Stephen F. Kaufman, Hanshi 10th Dan, has even more relevant discussion.]
The book deals with stances, hand strikes and kicks and stresses the rationale behind each. It is detailed in its discussion and maintains the importance of the proper stances and striking technique. The extensive section on steps and footwork is the most comprehensive I've see so far. They discuss transitions from position to position. With these sections the authors build you carefully towards the sections on sparring and poomse(forms) Because of the lengthy build up, only the Taeguk patterns are shown. The authors acknowledge other patterns such as the Palgwe, but focus on the current WTF authorized patterns. The discussion on the patterns is excellent. If read with the preceding material in their book, a student can greatly increase their understanding of why they are doing things and how they may improve. [Please understand that no-one should feel they can learn Taekwondo properly without the instruction of a Master such as Master Seung. No book replaces an experienced teacher, but it offers some insights and additional information that may not come up in the classes very often.]
What makes this book especially appealing to someone like me, is the information about the Taeguk series-the Taeguk is the circle containing the um/yang symbols within the 8 sets of 3 bars. For the first time as a Taekwondo student, I could start to understand the significance. The authors have given us a brief but important opening into the discipline.
In addition, they have advanced an image of the ultimate state to which patterns should aspire. It demonstrates the purpose of each motion.
As a beginning, but serious TKD student, if I could only buy one book on Taekwondo, I would buy this one.

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A comprehensive instructional guide to the world's most popular martial art. 16-pp. photo insert. 350 illustrations. Media attention.

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Prison Writings: My Life Is My Sun Dance Review

Prison Writings: My Life Is My Sun Dance
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"Prison Writings", by Leonard Peltier, is quite an eye-opener. This political prisoner maintains his innocence and demonstrates it through his heart and compassion. At times, each chapter appears to be a stream of consciousness dependent on his mood (he wrote it in prison where he still remains), but he always evaluated his mood and came back full circle and has come to terms that he may never leave but that his hope in humanity might help lift him and thousands of others wrongfully imprisoned.
His words have compelled me to do further research and there are many related books, articles and even a documentary film by Robert Redford titled "Incident at Oglala: The Leonard Peltier Story". I encourage everyone to read it and watch the film available through rental or purchase.
Whether you believe in his innocence or not is not the point. The point is that our current system remains flawed despite the cold hearts that are too scared to take a serious look into their conscience.
Leonard Peltier has definitely changed my once hardened heart. I am still a cynic and angry often, but thinking about his struggles through unfair justice keeps me focused. It is an easy read if you don't mind the harsh realities of our justice system, or lack thereof!
"Mitakuye Oyasin!" Learn this meaning from his book - it will serve you well in your life.

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Teaching Yoga: Essential Foundations and Techniques Review

Teaching Yoga: Essential Foundations and Techniques
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Okay, this is the best book out there for yoga teachers and teacher trainers, but what makes it truly amazing is that it's a great book for all of us-for students as well as teachers. Although I've been doing yoga for 12 or 13 years, I'm not interested in teaching yoga, but this book is filled with background information and insights to help deepen my practice. One of the things I like most about it is how the author has approached every topic like a scholar, asking probing questions, giving detailed references, and encouraging the reader to think rather than just accept what some guru out there says is the truth. Yet the book is also filled with spirit, giving me a real feeling for doing yoga at a deeper level. Anyone who is serious about going deeper with his or her yoga practice will definitely want to buy this book. And last but not least, it's a beautiful book!

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On the Elephant's Knee Review

On the Elephant's Knee
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Most of you recognize the parable of the blind men and the elephant. After touching various parts of the animals body, the men who could not see were asked to describe the creature. Eventually they began to argue about their perceptions.
On The Elephant's Knee ($14.95, 1998, Triple "e" Productions, South Lake Tahoe California) is authored by local resident Thomas M. Easley. Many of you know Mr. Easley, or know of him. Born in Oroville California, Thomas was raised right here in Lake Tahoe with one of his earliest jobs being a deliverer of the Tahoe Daily Tribune. Easley has led an interesting life since leaving and coming home to Lake Tahoe. He has been a professional skier, a monk, a photographer, and artist in addition to being an author.
This is a slim book, full of information based on "foundation knowledge" and "universal wisdom." Ancient philosophies, traditions and concepts are the core of this work. The understandings and insights included here help the reader to examine and learn the five foundation "principles" or "laws." They are (1) body type, (2) alchemy, (3) chief feature, (4) center of focus and (5) essence.
Each of these principles is fully described in these pages. According to foundation knowledge, these laws constitute the basis of who we are. On The Elephant's Knee is a fascinating work. You will want to own it so that it can be used over and over to help you identify yourself and others. I found it much easier to determine the traits of my friends than to recognize myself. Introspection is not an easy task for most of us and yet, knowing oneself is the most important job we have in this life. I want, I like, I hope are the concepts that allow us to live well. Mr. Easley's compilation will help, but it is up to us as individuals to embark on our own journeys.
These pages are guaranteed to help the reader "become more aware of what we are, as human, not to change what we are." "Man is multidimensional" is Easley's recurring pronouncement. Readers will learn about many things in these pages, if only they are brave enough to look.

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