Showing posts with label martial arts book. Show all posts
Showing posts with label martial arts book. Show all posts

Brazilian Jujutsu: Side-Mount Techniques Review

Brazilian Jujutsu: Side-Mount Techniques
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I've been studying Joe Moreira's style of BJJ for years and am impressed he was able to share so much of his wisdom in this inexpensive book. Those who want Hollywood style marketing/packaging need not apply. Those who want logical and indispensable BJJ strategies from the Side-Mount in a compact paperback will not regret this purchase. Highly recommend A+

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Detailing over 100 moves through photographic sequences and detailed captions, this volume uses Moreira's 'sequential teaching' style to delineate the network of options available to combatants dealing with side-mount situations. Whether a student, teacher, or simply a fan of jujutsu, this edition will serve as a comprehensive reference for side-mount moves and instill a deeper understanding of the art's emphasis on techniques rather than strength. Some of the techniques included in Moreira's book include the straight-arm American lock, knee popper, crucifix choke, fall back to armbar, roll to collar choke, and much more.

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No Holds Barred Fighting: The Kicking Bible: Strikes for MMA and the Street (No Holds Barred Fighting series) Review

No Holds Barred Fighting: The Kicking Bible: Strikes for MMA and the Street (No Holds Barred Fighting series)
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Mark Hatmaker series on submissions have been brilliant, practical, and informative. Unfortunately with this "Kicking Bible" he has crossed into a realm that he intellectualized but does not teach very well. Having trained under powerful kickers like Malaipet, Kongtalanee Payakarun, and grappling under Gokor Chivichyan, I think this book will cost many to develop bad habits in low kicks. He modifies the trademark low Muay Thai kick to lessen its power in the hope of increasing speed and avoiding over-rotation. Sounds good conceptually. However, looking at Cro-Cop, Anderson Silva, Chris Horodecki, Bas Rutten, Duane Ludwig, and other Muay Thai based fighters in MMA, they may modify the stance a bit to facilitate level changes in takedowns and takedown defenses, but they deliver the Muay Thai kick for the substantial power as intended.
Why does Hatmaker do this? I don't know the true reasons. Perhaps he felt the need to modify a proven technique in order to: (1) "originate" it or (2) to make it fit his paradigm of "non-Eastern-thus Western" form of fighting. Since without modification, Muay Thai is Eastern and doesn't really fit with what he describes as his "ESP" (i.e., his concept of a Western-art only system). (3) Perhaps he felt the need to improve what is already proven in order to emphasize his contribution. Some people are just like that. Whatever the case is, when people modify a proven technique, they should prove their new form in actual competition, and not just in the form of scientific analysis with countless demos on their students.
I share Hatmaker's views on many of the wrestling principles from previous books and DVDs, which he understood very well. Unfortunately, with this one, I'd go with the more proven kickers and learn the low Muay Thai kick as it was intended. Check out Anderson Silva's book, Duke Roufus' very detailed instructional DVD, or other fine books available from proven strikers if you want to learn it in the context of MMA or Muay Thai. Leave this book alone - you will cheat yourself of necessary power and learn a very bad habit (which once learned will be hard to correct; hence, the saying "old habits die hard.") On the plus side, there are some useful coverage of foot stomping.
To be fair, I must admit that this review was based on my opinion and experiences only. I am not a Hatmaker hater; in fact, as I said before, his previous works were brilliant. I am upset with this piece of work. In fact, I really disagree with this one. The low kick is one of the few subjects that I really understand. After all, would you learn how to run from a decathlete or a runner? Sometimes you just have to pick the expert over the jack of all trades when you want to improve a certain skill. Hatmaker tried too hard with this one to be a jack of all trades. At this pace, he'll probably come out with an encyclopedia on combat in fighter jets next.

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Dynamic Aikido (Bushido--The Way of the Warrior) Review

Dynamic Aikido (Bushido--The Way of the Warrior)
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This is a great reference book for all Aikidoka, especially for those who practice Aikido for self defence needs. This book provides a basic look at the Yoshinkan style of Aikido, the style taught to the Tokyo police for self defence. It includes detailed pictures and explanations of all the basic techniques and includes an area at the end that illustrates the effectiveness of these Aikido techniques in typical scenarios that require self defence. As an instructor, it provided me with a great basis from which to develop other Aikido techniques into more practical self defence forms.

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Aikido-a martial art deriving its effectiveness, like judo and karate, from the flow of ki-- techniques that, when thoroughly mastered, enable the gentle to overcome the strong -- exercise and sport for men and women of all ages, based on natural movements and harmony of mind and body Ancient theory, modern practice: Dynamic Aikido brings together the whole spectrum of theoretical and applied aikido. Through it, one can become perfectly attuned to one's opponent, can sense his intentions and turn his movements to one's own advantage. Comprehensive and fully illustrated, Dynamic Aikido presents the basic postures and stances, fundamental techniques and applications: how to cope with a frontal attack, how to avoid an attack from the rear, how to sense and thwart the pickpocket. An essential companion for every beginner, a vital reference for students of all levels.

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Taekwondo: The State of the Art Review

Taekwondo: The State of the Art
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Taekwondo The State of the Art
Authors:Masters Sung Chul Whang; Jun Chul Whang; Brandon Saltz; Foreword and contribution by Master is comprehensive and deals with History, Philosophy, Warm ups; Stances; Steps and Footwork; Blocks; Hand strikes; Kicks; Sparring; and Poomse. The authors have chosen to use illustrations rather than photographs and the results are quite good. Korean terms are used throughout as part of the titles. Headings for almost all sections in the book and all the stances, kicks, strikes, blocks, etc. are included. As always, since English sounds don't always match Korean, the spelling is a crap shoot. Of particular note is the use of G instead of K for a palatal consonant in such Korean words as (Gyoroogi) (sparring) here versus Kyorugi in some other books.
Of all the books I've read, I like this one the best-so far. There is more detail and supporting discussion. As I read the material, I felt like I was being coached by someone who was not only very competent, but also someone who understood the problems of junior belt level students such as myself.
This book will appeal to the serious Taekwondo students no matter what reasons they have for taking Taekwondo. It is only missing discussion of self defense. However, there is a frank discussion in the philosophy chapter that addresses the authors' feelings about the thought processes of people in the discipline about the merits of sportized Taekwondo versus martial art. This is an important discussion and should be read by young Taekwondoists as they determine why they are taking TKD. [For the dedicated student, The Martial Artist's Book of Five Rings by Miyamoto Musashi interpreted by Stephen F. Kaufman, Hanshi 10th Dan, has even more relevant discussion.]
The book deals with stances, hand strikes and kicks and stresses the rationale behind each. It is detailed in its discussion and maintains the importance of the proper stances and striking technique. The extensive section on steps and footwork is the most comprehensive I've see so far. They discuss transitions from position to position. With these sections the authors build you carefully towards the sections on sparring and poomse(forms) Because of the lengthy build up, only the Taeguk patterns are shown. The authors acknowledge other patterns such as the Palgwe, but focus on the current WTF authorized patterns. The discussion on the patterns is excellent. If read with the preceding material in their book, a student can greatly increase their understanding of why they are doing things and how they may improve. [Please understand that no-one should feel they can learn Taekwondo properly without the instruction of a Master such as Master Seung. No book replaces an experienced teacher, but it offers some insights and additional information that may not come up in the classes very often.]
What makes this book especially appealing to someone like me, is the information about the Taeguk series-the Taeguk is the circle containing the um/yang symbols within the 8 sets of 3 bars. For the first time as a Taekwondo student, I could start to understand the significance. The authors have given us a brief but important opening into the discipline.
In addition, they have advanced an image of the ultimate state to which patterns should aspire. It demonstrates the purpose of each motion.
As a beginning, but serious TKD student, if I could only buy one book on Taekwondo, I would buy this one.

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A comprehensive instructional guide to the world's most popular martial art. 16-pp. photo insert. 350 illustrations. Media attention.

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Judo for Mixed Martial Arts: Advanced Throws, Takedowns, and Ground Fighting Techniques Review

Judo for Mixed Martial Arts: Advanced Throws, Takedowns, and Ground Fighting Techniques
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Wow. I thought this would be all throws. There are throws, counter throws, a whole soi age seciton, a whle osoto gari section, Tai Otoshis, Harai Goshis, and Uchimatas galor from all kinds of setups andcounters. Tere are a handful of throws off of the Kimura hold. There are even some good old double and single leg takedowns. There are methods of clinching and even striking to get the clinch. There's a section on Judo pins. Mount, Side Control, Scarf, reverse scarf,and north-south all have their own sections on transitions and sumissions. There are a lot of unique Hayastan/Gokor style subs I have NEVER seen in 13 years of MA training. The book ends with Ground and Pound techniques.
If you want to fight like Karo, this IS the book for you!

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In Judo for Mixed Martial Arts, world renowned judoka and UFC fighter Karo Parisyan unleashes the secrets of how to toss an opponent eight feet into the air and then finish him with a bonebreaking submission the moment he hits the ground. Covering thirty of the most practical throws and more than sixty submissions, this book is guaranteed to become the bible amongst MMA fighters.

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Throws and Takedowns for sambo, judo, jujitsu and submission grappling Review

Throws and Takedowns for sambo, judo, jujitsu and submission grappling
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Well written,although more directed toward tournament performance. Well worth the price if that's your goal.

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Learn to dominate opponents with the explosive throws, sweeps and takedowns of Sambo.Coach Steve Scott teaches 75 of the most effective ways to put your opponent on the mat and keep him there. Whether you compete in sambo, judo, jujitsu, submission grappling or MMA, the techniques Takedowns and Throws for Sambo, Judo, Jujitsu and Submission Grappling will arm you with an arsenal of explosive, functional throws and takedowns.Coach Scott starts you off with a thorough overview of the concepts and principles of throws and takedowns including technical execution, grip fighting, stance, posture, balance,defense, fitness and drill training. Building on these fundamentals, he teaches 75 takedowns, throws and sweeps including lifting throws, pick-ups, leg grabs, knee drop throws, body drop throws, over body throws, leg hooks and sweeps. Each technique is extensively illustrated with photos from key angles and Coach Scott's straightforward explanations make it easy for you to put these techniques to work on the mat in your next training session.THROWS and TAKEDOWNS INCLUDED: The Buck ~ Inside Thigh Lift ~ Outer Thigh Sweep ~ Cuban Leg Grab ~ The Metz ~ Ankle Pick ~ Hand Wheel ~ 1-Arm Knee Drop ~ Cross Arm Knee Drop ~ Tight Waist Knee Drop ~ Fireman's Carry ~ Cross Body Outer Hook ~ Sweeping Hip Throw ~ Inner Thigh Throw ~ Cross Grip Major Outer Hook ~ Front Kick Throw ~ Minor Inner Hook ~ Open Chest Body Drop ~ Side Body Drop ~ Knee Body Drop ~ Back Grip Hip Throw ~ Belly-to-Belly Throw

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The Mixed Martial Arts Instruction Manual: Striking Review

The Mixed Martial Arts Instruction Manual: Striking
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I had been eagerly anticipating this books release since I first heard it was coming out a few months back. Needless to say, I wasn't disappointed.
The layout and format for this book is very well done and it abounds with literally hundreds of full color photographs printed on glossy paper to ensure their richness and clarity, and this is just the aesthetic properties of this book, and I haven't even got to the quality of the actual content, which is nothing short of fantastic.
For the most part, the techniques themselves are described in very good detail to go along with the numerous photographs depicting the actual technique. However, there were a few instances were I felt that a little bit better description would have been appropriate. But please don't let this even be anything more than a minor inconsequential annoyance compared to the wealth of material that is presented here. The author does a very good job of providing a lot of good solid information on a variety of subjects, although no great amount of in-depth discussion is really given to any one subject.
The following is a list of the main topics and the sub-topics which are discussed in this book.
1. STANCES & FOOTWORK
A. Stances
B. Footwork
2. COUNTER MOVEMENT
A. Evasive Techniques
B. Parries and Blocks
C. Checking Techniques
3. STRIKING TECHNIQUES
A. Punches
B. Elbows
C. Kicks
D. Knees
4. ATTACKS
A. Same Stance
B. Opposite Stance
C. Feints
D. Striking to the Clinch
5. COUNTERATTACKS
A. Same Stance
B. Opposite Stance
C. Countering Kicks
Each section is loaded with sound well-rounded information and goes over numerous techniques and combinations. This is definitely a book that any aspiring MMA fighter wants to own in order to improve their fighting skills in the cage. I would highly recommend this book without any reservations whatsoever. Here are two other books that I would also recommend.
Wrestling for Fighting: The Natural Way
Mixed Martial Arts: The Book of Knowledge
Shawn Kovacich
Martial Artist/Author of the Achieving Kicking Excellence series.

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In Mixed Martial Arts Instruction Manual, UFC Middleweight Champion Anderson Silva unveils more than 150 striking techniques that have been proven in the Octagon. Detailing everything from basic punches and kicks to complex combinations through 1500 step-by-step color photographs and descriptive narrative, this book will become a bible for both beginning practitioners and seasoned mixed martial arts veterans.

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Fedor: The Fighting System of the World's Undisputed King of MMA Review

Fedor: The Fighting System of the World's Undisputed King of MMA
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Written by Jacob Regar
There is no one hundred percent fail-proof recipe for unarmed combat. Practitioners must learn all they can to prepare themselves for any possible fighting scenario. Techniques alone do not ensure victory in the modern fighting chess match that is MMA. Subtleties like footwork, combinations set up off of evasive movements and offensive feints, and timing, are the essence of fighting success. These variables are difficult to perceive, let alone define, and the ability to fuse them with game-tested techniques against a skilled and prepared opponent marks the clearest indication of a modern fighting master.
In FEDOR: the Fighting System of the World's Undisputed King of MMA, the martial arts public can finally find answers to their ongoing question: how does Fedor Emelianenko do what he does in the ring? He writes in the introduction to the book's section on "counter attacks:"
"The goal in any fight is to constantly remain on the offensive and either rack up enough points to earn a judges' decision or put your opponent to sleep. If your opponent is timid or dramatically outclassed, achieving your goal can be quite easy. You simply beat on him until he drops. However, the majority of opponents you face will climb into the ring or cage with the exact same goal as you, which means you'll have to contend with his attacks. The only way to remain offensive against an opponent who is also offensive-minded is to learn how to counter his attacks. By attacking, evading his strikes, and then immediately launching counterattacks, your opponent will be locked in defense mode even though he is throwing every strike in the book at you. And as long as he is constantly defending, you'll be winning the fight."
The above excerpt is just a taste of the abundant nuggets of world-class fighting philosophy that can be found in FEDOR. His thoughts are expertly drafted into workable instructions with the help of famed MMA writers, Glen Cordoza and Erich Krauss. The book is filled to the limit with clear photographs of Emelianenko displaying the precise body movements necessary to execute each featured technique. Additionally, most featured techniques are accompanied by a section of highlighted "key concepts" to keep in mind.
While studying the book, you will undoubtedly recognize many of the same movements and techniques that have worked for Emelianenko in his fights against the world's best heavyweight fighters. In addition, the book includes many new and exciting techniques like the "Reverse Bridge Summersault Escape" from mount where he literally summersaults horizontally over his shoulders to roll his opponent over to the bottom position.
Widely known for possessing some of the fastest and most devastating hands in the business, Emelianenko presents an in-book clinic on his powerful striking techniques. You will notice in the book's photographs his familiar tendencies to maintain head movement; shift his feet to compensate for his changing offensive angles; and deliver his strikes with his fists rotated beyond the traditional norm. His explanations are not so much a surprise, but they will aid readers in adopting his unorthodox style into their own game.
FEDOR covers every area of MMA: from fundamental striking and slick submissions, to fight-effective takedowns and mindfully defensive techniques. What once could only be ascertained through careful analysis of his legendary fights can now conveniently be learned step-by-step in his first instructional book. FEDOR is both intriguing and brilliant. A must have for any serious martial artist. It is the new standard for MMA instructional books.


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In Fedor, the undefeated, undisputed heavyweight MMA champion of the world unveils for the first time his trademark striking and grappling techniques through descriptive narrative and more than 2500 step-by-step color photographs. Detailing dozens of throws, punching combinations, cardio workouts and ground and pound techniques, this book leaves no stone unturned.

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Extreme Joint Locking And Breaking: Restraint and Submission Techniques for the Street Review

Extreme Joint Locking And Breaking: Restraint and Submission Techniques for the Street
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I'm a long time fan of Loren Christensens books and DVDs. This one is exceptional and exactly waht I was looking for.
Christensen shows effective techniques that he and others he knows have used on the street in street fights and in his job as a cop. He shows you how to bring on the pain and then if the situation calls for it, he shows how to cause extreme damage to a person's joint or bone.
He calls his approach walking the body, which means he shows how to hurt fingers, wrists, elbows and so on through all the joints all the way to the ankles and toes.
If you're looking for street realistic techniques, this is a good one.

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This book isn't about sport fighting, flashy moves or how to become a better person through a martial art. It presents realistic grappling techniques designed to control and restrain through the application of pain to the joints. Its purpose is to provide today's modern warrior - the self-defense oriented martial artist, combat soldier or law enforcement officer - with easy-to-apply techniques that first restrain and then, if taken to their maximum potential, inflict severe physical injury, including torn ligaments and tendons, broken bones and even paralysis or death in extreme cases.

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The X-Guard: For Brazilian Jiu-jitsu, No Gi Grappling, and Mixed Martial Arts Review

The X-Guard: For Brazilian Jiu-jitsu, No Gi Grappling, and Mixed Martial Arts
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I was excited to get this book and it completely lived up to my expectations. Like the other Krauss-Cordoza collaborations from Victory Belt publishing this is a very well put together book printed on high grade glossy paper, with detailed high quality multiple-angle shots of the techniques and very good explanation including the physical mechanics of the movement and advice on strategy of when to use it, how to get there, mistakes to avoid, and what your opponent is likely to do. Marcelo Garcia is probably the best grappler in the world and his system is unique and effective and works for all body types, and unlike Eddie Bravo's very good system doesn't require crazy flexibility. The book provides info on gi and no gi Brazilian Jiu Jitsu. It's comparable to Eddie Bravo's Rubber guard book in terms of quality and production value. It has a color coded easy to use system that makes it very easy to quickly find sections and whether the technique is appropriate for gi and no gi competition.
The introduction includes a short biography that shows you the determination and dedication that has made him the champion he is. From 3 hour commutes to training, to cleaning the mats so he could afford to train 4 times a day. The first section on technique is 78 pages dedicated to the butterfly guard including basic stance and grip work, sweeps and transitions, and submissions all with detailed advice on how to establish and properly adjust the technique so you can make it work in high level competition ( e.g. 7 pages just on the guillotine choke, most books give it only 2). He constantly emphasizes drilling the technique to really get it down and learning the fundamentals of the butterfly guard before moving to the X guard. This sort of guard requires very good timing and sense of balance that can only be developed through many hours on the mat. The X guard is detailed in the final 149 pages of the book (264 pages all together). 63 pages on establishing the X guard from standing, sitting, elbow control, underhooks, full guard, half guard, omoplata, mount and headlocks. Then a section with 18 sweeps from X guard from different kids of control (e.g. from hands, sleeve, or collar). Then 15 pages detailing 7 submissions for X guard including omoplata, triangle, gi and no gi inverted arm bar, knee bar, foot lock, and heel hook. Again filled with tips on when to use it, positions to transitions from, your opponents likely reactions, and common mistakes. If you perfect even just a few of the techniques in this book your game will improve dramatically. This book is more for intermediate to advanced students of BJJ, though the section on butterfly guard is fairly accessible and very useful to beginners. Those starting out (and intermediates too) should check out Kid Peligro's book "the Essential Guard" or the Joe Moreira /Ed Beneville 3 part series on the Guard, these focus are more on the fundamentals. If you're looking to improve your guard and your overall game, I highly recommend this book, it's a steal at this price, I would have paid more for it. I look forward to his next book on arm drags and mastering the back.

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