The Arthritis Exercise Book: Gentle, Joint-By-Joint Exercises to Keep You Flexible and Independent Review

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(More customer reviews)In addition to the good descriptions of arthritis, I found this book to be a great collection of exercises. A complete list of gentle exercises to increase range of motion, flexibility and strength are all described and illustrated in this little book. Shortly after being diagnosed with rhumatoid arthritis I checked out an armload of arthritis books from my public library. The one that I liked the best was this common sense little volume. It is small enough to tuck into your suitcase and take on a trip or to leave on your chairside table as a reminder to do some of the exercises during the evening TV commercials. It has helped me and I highly recommend it for anyone who has been diagnosed with either osteoarthritis or rhumatoid arthritis.

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The Arthritis Helpbook (mass mkt ed) Review

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(More customer reviews)There are more than one hundred types of arthritis. The proper diagnosis treatment and management of the illness is the subject of this book. This book aims to give individuals who suffer from arthritis the tools for managing their own illness. It is written by professionals who have a comprehensive understanding of the subject. The first section of the book is devoted to 'Understanding those Aches and Pains', the second to "Your Self- Management Plan". There are also hints, tips, and gadgets given to help. And there is a chapter on 'Keeping Your Body Healthy" There is also a section in which subjects such as pain management, getting a good night's sleep, depression, fatigue and other symptoms, feelings and communication are treated. The last section of the book is devoted to providing help with finding the proper medical resources for treating the illness.
This work comes recommended by the Arthritis Foundation. It is clearly written and highly recommended.


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The New Arthritis Breakthrough: The Only Medical Therapy Clinically Proven to Produce Long-term Improvement and Remission of RA, Lupus, Juvenile RS, ... & Other Inflammatory Forms of Arthritis Review

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(More customer reviews)If you have found this page you are, or you care about, an arthritis patient. You should read this book. I did, and after 27 years with severe psoriatic arthritis, my life is totally changed: after ten months on doxycycline, swelling, pain and fatigue are almost gone, and normal strength is coming back to me. What makes this book especially valuable is its description of Dr. Brown's many extraordinarily perceptive insights about arthritis, both physical and especially psychological aspects. After 5 knee surgeries and uncountable drugs I was reluctant to even try another new treatment- he understood that, and much more that I immediately identified with. This treatment may not work for everybody, but it is so safe and cheap, everyone should consider it carefully. This book gives you what you need to know (and what your doctor probably doesn't know, unfortunately). Thank you, Dr. Brown, and Henry Scammell! Note added 6/26/07: I'm still on doxycycline, and doing great- I row for exercise now and it feels wonderful.

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...can be miraculous for rheumatoid arthritis sufferers.-- Health & Healing, Tomorrow's Medicine Today

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Preventing Arthritis: A Holistic Approach to Life Without Pain Review

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(More customer reviews)This is the first book I have ever read that deals with joint protection. The recommendations make good sense and I have already started to incorporate them into my lifestyle. I was surprised when I read the information about how arthritis can be caused or aggravated by not drinking enough water. I have already stepped up my water intake. Lots and lots of good advice and eye-opening facts about how arthritis can cause many serious, and even life-threatening, conditions...

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Arthritis, What Exercises Work: Breakthrough Relief For The Rest Of Your Life, Even After Drugs & Surgery Have Failed Review

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(More customer reviews)After checking ARTHRITIS: WHAT EXERCISES WORK out of the library for the third time in a year, I broke down and bought it. It's terrific. The exercises are tied to specific joints, ranging from the small, fingers and toes, on to shoulders, hips, knees, etc. Some you can even do in bed, but many are much more challenging--there is a range. Doing these for just a couple of weeks increased my flexibility tremendously--washing my back, tieing my shoes, and so forth much easier. And I'm a 53 year old professional female who is in "good shape" with aerobics and strength training--but the targeted flexibility/joint exercises here were new to me. I highly, highly recommend.

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The Arthritis Cure, Revised and Updated: The Medical Miracle That Can Halt, Reverse, And May Even Cure Osteoarthritis Review

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(More customer reviews)Unless you're illiterate, I can't think of a single reason for anyone with painful arthritis to not read this book. It's cheap, can be delivered right to your door, and gives the reader a wealth of info about arthritis. Here's some of what it can do for you:
-helps you undertand what is going on in arthritic joints
-covers what supplements have been shown to help fight arthritis. And just running out to the store and buying a bottle of "glucosamine" isn't good enough- the book will help you choose specific brands that the author has meticulously evaluated. Dosages are also covered.
-provides you with a specific 9-step program
-discusses painkillers
-goes through the role of exercise in arthritis and how to choose the best type for you
As you can see, the book covers a lot of information and is very complete- in fact there's even a section on beating the blues that can affect a lot of people with arthritis. So if you have painful arthritis and are looking for a resource to point you in the right direction, I suggest checking out this book. It's cheap, helpful, and based on a lot of sound science. Other research-based books on arthritis I liked include Treat Your Own Knee Arthritis.

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Osteoarthritis, Causes, Symptoms, Signs, Diagnosis and Treatments Review

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(More customer reviews)This is your best choice if you are looking for the most information and for the best price. This information was taken straight from the U.S. Governmentand their publications. The U.S. government gives you the latest validated and accurate information available. If you are looking for Value and Accurate Information on Osteoarthritis, this is it.

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This booklet is for people who have osteoarthritis, their families, and others interested in learning more about the disorder. The booklet describes osteoarthritis and its symptoms and contains information about diagnosis and treatment, as well as current research efforts supported by the National Institute of Arthritis and Musculoskeletal and Skin Diseases (NIAMS) and other components of the U.S. Department of Health and Human Services' National Institutes of Health (NIH). It also discusses pain relief, exercise, and quality of life for people with osteoarthritis. If you have further questions after reading this booklet, you may wish to discuss them with your doctor.You will learn in this Booklet:# Who Has Osteoarthritis?# How Does Osteoarthritis Affect People?# Osteoarthritis Basics: The Joint and Its Parts# How Do You Know if You Have Osteoarthritis?# How Do Doctors Diagnose Osteoarthritis?# How Is Osteoarthritis Treated?# Who Treats Osteoarthritis?# What You Can Do: the Importance of Self-Care and a Good-Health Attitude# What Research Is Being Done on Osteoarthritis?# Hope for the Future# Additional Resources

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