The Ultimate Body Book: 4 Weeks to Your Best Abs, Butt, Thighs, and More Review
Posted by
Clifford Powell
on 8/13/2012
/
Labels:
abs,
exercise,
female fitness,
fitness,
health and fitness,
healthy living,
strength training,
weight training,
womens fitness
Average Reviews:
(More customer reviews)This book is very detailed with colored pictures, perfect for beginners, intermediate and advanced. Many different workout routines for at home or gym. Also includes info on pilates, yoga, cardio, stretching, workout myths, proper form, the human body, and recipes. You will never get bored with this book, plenty of variety and inspiration!
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