Showing posts with label self defense. Show all posts
Showing posts with label self defense. Show all posts

Low Kicks: Aiming Low For Maximum Punishment In Unarmed Combat Review

Low Kicks: Aiming Low For Maximum Punishment In Unarmed Combat
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Fred Hutchinson's Low Kicks is an excellent manual for training the body's most powerful anatomical weapons -- the legs. The manual's format is similar to John Sanchez's Slash and Thrust and Andrea Ferrara's Corsican Steel. (What these manuals share in common is the presentation of training exercises that are independent of style or system. The obvious result is that any reader can benefit from their information regardless of his/her own background, expertise, or combative preferences.) Low Kicks begins by identifying those kicks that Hutchinson considers most appropriate for self defense from the perspective of the reader who cannot train regularly in a dojo. The kicks he recommends are simple in execution and effective in application. Some kicks are drawn from traditional karate, and a few others come from French savate. At least two kicks Hutchinson uses come from WWII Military Combatives, a "style" of combat that has recently developed a large following in the US and Britain. The book then proceeds to reveal a variety of training methods used for making the kicks even more effective. The methods described are such that the reader can utilize them in his den or basement without relying on elaborate equipment or training devices. What is most unique about Low kicks is not only that the author has diligently selected those kicks that work best under a wide range of circumstances, but that the kicks fit in smoothly with the body dynamics used by diverse martial arts systems from karate and savate to ninjutsu and combatives. We have recently made Lopw Kicks required reading in our training halls, and unreservedly recommend it to anyone interested in practical personal protection.

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The Elements of Power: Part One: The Foundation Review

The Elements of Power: Part One: The Foundation
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This book shows body mechanics which work in all sports, such as snow boarding. It has an unlimited number of applications to everyday life, not just martial arts. When reading this book think of the practical applications that it can be helpful with.

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This book gives the reasons why and when for the how-to in martial arts. Many times in martial arts, as in sports, we are taught techniques and basic moves without ever really knowing why and when they should be performed, so our skills only reach a certain level.Never seeming to go up to a new skill level no matter how hard we train, while many times injuring ourselves.This book gives the reasons why and when that can help develop a more dynamic martial art and sport.With insights on body mechanics, physiology and psychology this book rebuilds our stance from the ground up, while getting an understanding of the psychology that defines us.

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Wrestling Sambo: The Secret Combat Art of the Former Soviet Union for Special Forces and Real Self Protection Review

Wrestling Sambo: The Secret Combat Art of the Former Soviet Union for Special Forces and Real Self             Protection
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Book Description
This book makes up for the lack of literature on this fascinating combat art of wrestling Sambo of the former Soviet Union, which is gaining increasing popularity particularily between no holds barred fighters and self protection experts in general. This book is suitable for all people, starting from beginners, enthusiasts, and finishing with experienced athletes, also it is a strong guide for martial arts trainers, grappling and wrestling coaches and no holds barred fighters.
Recommendations and 89 actions, including 44 throws, takings down, sweeps, 23 submission techniques, 11 holdings down in ground work, 11 over turnings, presented in the book, equips people with adequate skills, qualifying them to be much mentally, physically, emotionally stronger and confident in real combat street situations and even for participation in important tournaments and competitions.
From the Author
I am writing in response to the reviews of my book. I welcome all comments both positive and negative, but am disappointed when criticism comes from not carefully reading the contents of the book.
This is not a book to read once but studied and referred back to time and again. This book is a technical manual to learn and develop the techniques of Wrestling Sambo, techniques that have been very successfully used in real combat situations.
This is not a book on pure sport technique, if you look to chapter 3 Submissions, p95, p96 and p102, you can clearly see that these techniques can never be used in any kind of competition. You must first learn and master these techniques like any other activity, like for example golf you don't expect to master just because you picked up a club, it takes practise and study till you really began to appreciate and love the game.
As I state at the beginning of the book p.11, this book is a small but important step into the combat art of Wrestling Sambo, opening your eyes to this fascinating art of wrestling and that you begin to get your first taste of it. This is a secret art because there is very little literature on the history or techniques of Wrestling Sambo, hence the title.
More techniques such as neutralizing your opponent when all kinds of strikes, punches and submissions are involved will be covered in following video as there is more than enough techniques to learn and conquer in the book, only having mastered them will you be ready to take on such things and be in my way of thinking. These techniques take a much longer time to master than other martial arts techniques for self-defence like all kind of strikes to the groin, flicks to the eyes, slaps to the Ears all kinds of strikes to the knee etc, and still you have to practise them hundreds of times to succeed. You can read more about this in p138 of the book.
I would like to make a more direct comment to someone who reviewed my book. The comment about the pictures on street grappling, it is clearly stated p133, that these pictures are for your own imagination and that I would not be explaining them. I gave a short description of how to use wrestling Sambo in general in the street. The last comment about the pictures is that me, grabbing and throwing a guy is not self-defence, I don't know how an opponent feels when you are smashing him against a wall, car or pavement to protect yourself, or that a hold that basically dislocates or tears the ligaments of both your opponents elbows is not self defence.
So when you have learnt everything from the book, including 44 throws, takings down and sweeps, 23 submission techniques, 11 holdings down, 11 over turnings in ground work you will be ready for the deep explanation of how to use all Sambo Wrestling techniques for real self protection in street situations.
Thank you for all comments and good luck to everyone!!!!!!!!!!!!!!!


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This book makes up for the lack of literature on thisfascinating combat art of wrestling Sambo of the former Soviet Union, which is gainingincreasing popularity particularily between no holds barred fighters and self protectionexperts in general. This book is suitable for all people, starting from beginners,enthusiasts, and finishing with experienced athletes, also it is a strong guide formartial arts trainers, grappling and wrestling coaches and no holds barred fighters.Recommendations and 89 actions, including 44 throws, takings down,sweeps, 23 submission techniques, 11 holdings down in ground work, 11 over turnings,presented in the book, equips people with adequate skills, qualifying them to be muchmentally, physically, emotionally stronger and confident in real combat streetsituations and even for participation in important tournaments and competitions.

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Sudden Violence: The Art Of San Soo Review

Sudden Violence: The Art Of San Soo
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I got this book along with many others shortly after taking san soo classes. And of all the books I've read, this is the best written book on martial arts. It's clear and precise, and the techniques are VERY practical. It's unfortunate that san soo hasn't gotten too much exposure like the other forms of martial arts, because it can be utilize by a beginner effectively. I would recommend this book even if you are learning other forms of art.

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The best way to survive a streetfight is to end it before it starts, and that is the essence of san soo kung fu - to brutally take your opponent out before he gets a chance to attack! When some street thug intends to do you bodily harm, it is not the time to pull punches. So be sudden! Be violent! And win.

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Hwa Rang Do: Defend, Take Down, Submit Review

Hwa Rang Do: Defend, Take Down, Submit
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First off I am not a practitioner of Hwa Rang Do; the book was recommended to me by my uncle who has his fifth degree black belt in the system and who is very involved in the organization. My experience has been in Kenpo, Kung Fu and Brazilian Jujitsu. I found this book very interesting; I have experience with the majority of the techniques or concepts in the book in one form or another. I enjoyed Mr. Lee's presentation of these techniques, he explains them in an easy to understand format. Although it is my understanding that this is just the tip of the iceberg of what is said to be a complete and dynamic system.
The chapters detailing the history of the art are very informative, especially to someone that knows nothing about the system. The book also briefly talked about the philosophical aspects of Hwa Rang Do. The book is a good intro to the style for anyone curious or anyone considering studying it (like me); it could also give the experienced practitioner a deeper understanding of the arts evolution, and a handful of its techniques. Over all, this is book is informative and worth the money.
My only complaint is that the pictures are small; this problem would have been easily fixed by expanding the size of the book. Considering this is my only complaint, I would recommend this book to anyone interested in the art, or just expanding your martial arts knowledge.



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In Hwa Rang Do: Defend, Take Down, Submit, authors Taejoon Lee (the eldest son of Dr. Joo Bang Lee) and Mark Cheng present a variety of easy-to-understand self-defense techniques complete with set-ups and variations for different attack situations. Through detailed photographs and instructions, this well-rounded collection of striking, joint-manipulation, throwing, grappling and submission techniques will help you develop empty-hand defenses for any position from any angle!Also included is a comprehensive technical analysis of hwa rang do submissions and a detailed history of the art, complete with archival photographs and representative artwork. The military, cultural, mythical and philosophical origins of the legendary Hwarang Corps are discussed in unprecedented detail, providing a multi-dimensional history that leads all the way up to hwa rang do's current leader, Dr. Joo Bang Lee.Hwa Rang Do: Defend, Take Down, Submit is the first official publication produced by the World Hwa Rang Do Association in more than 25 years. Black Belt is proud to present this guide to hwa rang do's technical and cultural significance for a new generation of historians, instructors and practitioners.

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Everything Krav Maga for Fitness Book: Get fit fast with this high-intensity martial arts workout (Everything (Health)) Review

Everything Krav Maga for Fitness Book: Get fit fast with this high-intensity martial arts workout (Everything (Health))
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I have to disagree with the other reviewers here so far. No it doesn't teach you everything you need to know about the Krav Maga techniques for fighting. But neither is it a useless book. As the authors state, the intention of the book is to use as a guide to becoming fit - a useful part of self defence - if not a total necessity. But your chances are far greater if you are fit. This book combines and excellent array of multi-disciplinary exercises which combine in a core routine(s).. a blend of Yoga, Plyometrics, Speed work, running, core conditioning.. It excels in doing what it says it will do: provide you with drill to increase your ability in 'combat'.. However, it provides only basic Krav Maga defences. If you can't get to a class go to one of the official Krav Maga websites and buy the instructional DVDs - combine them with this book and you should have a reasonable grounding in the combat system. Some practice in a safe and controlled manner with a friend should round out your basic KM. But even a couple of seminars a year is better than not going to get live instruction at all. Simply put - it's a good book and a good addition to any Kravist's library - or even someone who just wants to get fit but doesn't have time to combine all the cross training they may like to do!!

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No Holds Barred Fighting: The Ultimate Guide to Submission Wrestling (No Holds Barred Fighting series) Review

No Holds Barred Fighting: The Ultimate Guide to Submission Wrestling (No Holds Barred Fighting series)
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Mark Hatmaker has left a good impression on me with his (I think)first book. Though not realy NHB, as strikes aren't covered, this book had info on takedowns, possitions, reversals, escapes, submissions, drills... Although the book didn't have 'every single move in the world', what was presented would help anyone improve their game. It is as complete as a book of it's size can be on the subject it covers. It is well-written, logically presented, and has me eagerly anticipating the second book. If you are interrested in submission grappling at all, get this book; you will not be disappointed.

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This instructional guide explains the origins of submission wrestling, the underlying fighting skill associated with such events as the Ultimate Fighting Championships and the King of the Cage. It explores its various offshoots and influences and features hundreds of photos to demonstrate techniques and training exercises. Rules and regulations regarding associated competitions, workout programs, and match etiquette are thoroughly discussed, and resources for further research are included. Full of self-defensive skills and tips that improve physical fitness, confidence, and mental toughness, this book starts the novice on the path to proper training and provides fundamental information for all skill levels.

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Advanced Krav Maga: The Next Level of Fitness and Self-Defense Review

Advanced Krav Maga: The Next Level of Fitness and Self-Defense
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Obviously I have read & enjoyed David Kahn's previous book & yes, I am biased based on that. I am biased because it is written in the same fashion as the previous one but at a much more advanced level, & that the learning curve is still NOT steep, but something that EVERYONE can learn & pick up very, very fast. His "No Rules" approach to those that may threaten your life is something that has helped me in quite a few situations, especially since I run a bar in New York City that can occasionally get rowdy. I have also learned how to restrain aggressive people in the most efficient & effective ways without doing any serious damage, but having the power and control to do so in a heartbeat if I felt my life was suddenly threatened. Being a former student of Praying Mantis Kung Fu & loving it, I feel that I have taken my martial arts training to the next level with David kahn's books. This book can definitely be used for fitness, but I find it's the most effective for those that may find themselves in dangerous situations. I also like that David has an approach in which you assume that your attacker may know what you know & how to always counter & use variations. If you are a martial artist or are seriously into MMA, this book is a must read.

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Vital Point Strikes: The Art and Science of Striking Vital Targets for Self-defense and Combat Sports Review

Vital Point Strikes: The Art and Science of Striking Vital Targets for Self-defense and Combat Sports
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I have just about every book imaginable on Kyusho-Jitsu/Dim-Mak/Pressure Points. And as a black belt in Shin Mae Shorin Ryu, I incorporate pressure points into everything that I do.
Let me just say that I LOVE THIS BOOK!!!
It is the most thorough book I have ever seen on the subject. This knowledge is that of true martial arts masters. Sang H. Kim is a great author & martial artist, but he really out did himself with this work!
He obviously worked hard on this book. He clearly shows & describes the points & he also shows many excellent applications.
I don't often say this, but this book is worth much more than it is being sold for!
These are the secrets that the ancient masters guarded so closely.
You cannot put a price on this kind of knowledge!!!

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Vital Point Strikes is a guide to pressure point striking for the average martial artist. Sang H. Kim demystifies the lore of vital point striking and shows you realistic applications of vital point strikes for self-defense and combat sports. For those new to the concept of vital points, he begins by examining the Eastern theory of acupoints, meridians and ki (qi) and the Western scientific concepts of the nervous and circulatory systems, pain threshold and pain tolerance, and the relationship between pain and fear. This synthesis of accepted Eastern and Western theories helps the reader understand what makes vital point striking work and why it can be not only useful in fighting, but deadly. Based on this introduction, you ll learn about 202 vital points for use in fighting including the name, point number, location, involved nerves and blood vessels, applicable techniques, sample applications, and potential results for each point. The points are illustrated in detail on an anatomically correct human model, with English, Chinese, and Korean names as well as point numbers for easy reference. In addition to identifying the vital points, Sang H. Kim gives you detailed information about the type of techniques that work for vital point striking including a discussion of fighting zones and ranges, plexus strikes, stance and footwork, bodily weapons, striking directions and angles and dozens of applications for common empty hand, grappling, groundfighting, knife and gun attacks. Based on over thirty years experience in the martial arts and in-depth research, Sang H. Kim has created one of the most complete books available on the art and science of vital point striking.

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Complete Krav Maga: The Ultimate Guide to Over 230 Self-Defense and Combative Techniques Review

Complete Krav Maga: The Ultimate Guide to Over 230 Self-Defense and Combative Techniques
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I was able to get a copy of this book last weekend and WOW, it's even more detailed than I thought. I have been involved in the Martial Arts for 30 years now (since I was a kid) and I must say that not only is this book easy to follow and learn from, it includes great "Tips" for training and I must say is factually and pictorially on-the-money accurate!
For a comprehensive guide, it's laid out easily for the beginner to follow through from start to finish. DON'T try to skip through to higher level techniques, the text refers to lower level stuff that you need to know before trying the harder ones...just like Krav Maga is taught on the training floor.
I have a deep understanding of Krav Maga as I've been training in it for the last 10 years, and this book lays out the techniques exactly as they should be done. The pictures are taken from great angles too and show really good progressions. Thank you Darren and John and Krav Maga Worldwide for putting this book out to help all students of Krav Maga better "Walk In Peace".


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Developed for the Israel military forces and battle tested in real-life combat, Krav Maga has gained an international reputation as an easy-to-learn yet highly effective art of self-defense. Clearly written and extensively illustrated, Complete Krav Maga details every aspect of the system including dozens of hand-to-hand combat moves, over 20 weapons defense techniques and a complete physical conditioning workout program.All the moves are described in depth from beginning Yellow Belt to advanced Black Belt, yet they are easy to learn because one of Krav Maga's strengths is its simplicity. Based on the principle that it is best to move from defense to attack as quickly as possible, Complete Krav Maga offers fast-escape maneuvers from attacks and holds. It then follows them up with specific counterattacks, including punches, kicks and throws. The authors show how anyone (big or small, man or woman) can practice self defense by using Krav Maga to protect weak spots, exploit an assailant's vulnerabilities and turn the attacker s force against him. Complete Krav Maga teaches the reader how to get in shape, gain confidence and feel safer and more secure every day.

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