The Young Athlete: A Sports Doctor's Complete Guide for Parents Review

Average Reviews:

(More customer reviews)Informative and easy to read
The Young Athlete is packed with information on every aspect of children and sports, and it's fun to read because the authors have a sense of humor while still being serious. The chapter on nutrition is the clearest explanation of the subject I've ever read. There's a great section (the authors say to xerox and keep in your sports bag) on what to do in case of concussion, bruised ribs, etc.; when to go to the emergency room; how much water to drink. It's also wise and practical about keeping sports in perspective and avoiding the win-at-all-costs syndrome. If you have a child playing youth sports, get this book.

Click Here to see more reviews about: The Young Athlete: A Sports Doctor's Complete Guide for Parents

Click here for more information about The Young Athlete: A Sports Doctor's Complete Guide for Parents

Read More...

101 Workouts for Women: Everything You Need to Get a Lean, Strong and Fit Physique Review

Average Reviews:

(More customer reviews)i teach fitness classes at a major national chain. this book is excellent. great ideas, wonderful pictures and tips. no diets (which i don't always like to have mixed with my fitness/exercise books). it's pure exercise moves using barbells, dumbbells, bands, stability balls and machines with good variety on each. if you workout at home only without a gym this probably won't work for you but if you're a gym person this is a great book. i should mention that i really like the diversity of fitness models. that's something you don't always see in fitness books but i really appreciate it. this book is like having a personal trainer! i'm going to use it to select some exercises before i go to the gym then when i get there i'll just do the routine i planned for myself. again, i have lots of exercise experience but i still find this book to be a fresh edititon to my fitness book collection. if you like muscle & fitness hers magazine you'll really like all the workouts in one easy to ready, and pretty, book. good job!!!!

Click Here to see more reviews about: 101 Workouts for Women: Everything You Need to Get a Lean, Strong and Fit Physique

Muscle & Fitness HERS magazine has provided a program of rapid-fire core workouts for those seeking to "get moving" on a weight-training fitness program or for those who wish to expand, freshen-up, and enhance their workout regimen. There are 101 fully photo-illustrated workouts presented almost one per every page spread. This concept allows the enthusiast the opportunity to glance at the photo during a workout to check their faithful following of the routine. Whether one is a novice or an experienced weight trainer there is a chapter that focuses on a workout plan just for your progress level. And there is a guide to designing your own personalized workout system. Your fitness and well-being are considered with section presenting a cardio primer and there's a feature on basic fitness nutrition, as well. 101 Workouts For Women provides a complete one-stop get-fit package for fitness enthusiasts.

Get 44% OFF

Click here for more information about 101 Workouts for Women: Everything You Need to Get a Lean, Strong and Fit Physique

Read More...