Average Reviews:
(More customer reviews)Unless you are a couch potato this book is a must read. Healthy knees are critically important to enjoying an active life. This book will introduce you to your knees and how they work. You will learn about the problems your knees may very well suffer from -- now or in the future. It will teach you about how to protect and care for your knees as you participate in various physical activities -- hiking, skiing, biking, running, and more. You will learn how to keep your knees in proper working order and prevent knee problems. And it will tell you what remedies are available to "fix" knee problems.
Most important, at least to this reader, is that it is easy to read while at the same time it really informs on knee health!
So you couch potatoes can relax -- all others should definitely get this book! Your knees, and you, will be glad you did!
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