Average Reviews:
(More customer reviews)This book has been written by someone who felt it was necessary to provide more psychological tools to work on the Tension Myositis Syndrome as described by Dr. John E. Sarno (read his books first: Healing Back Pain & The Mindbody Prescription)
Monte Hueftle displays a lot of sincerity and enthusiasm in this self-published work. He obviously understands Dr. Sarno and has done a lot of personal soul-searching, possibly, I would guess, in psychotherapy.
This book provides information and ideas that are useful, considering that Dr. Sarno's books are heavy on convincing/explaining but a bit light on practical ways for one to "work on his brain"
On the downside, the author is not a professionnal writer and it shows. There are numerous typos and some strange sentences that require a re-read to understand what he is trying to say.
All in all, if you have read Dr. Sarno's books and are left with an appetite for more, you will probably benefit from reading this book.
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This book explains physical pain disorders that are caused by psychological factors. One of the keys that makes this book an exceptional healing tool is that it is written by a person who suffered from chronic physical pain for more than 20 years. He is not a doctor, or a person who writes for a living.He is an expert on receiving physical pain caused by inner tension and more importantly he is an expert on how to eliminate this pain disorder from your life.This book will explain tension/emotional induced pain disorders. How they are disguised asinjuries and how you can diagnose this disorder in yourself.You will find out why competitive, successful, conscientious and responsible people develop these disorders.You will learn about the pain strategy that is present in these disorders and how to challenge the strategy successfully.Through a question and answer format the author is able to address common everyday questions with simplicity and knowledge that everyone can understand and apply.This book presents research, information and wisdom fromthe scientific research labs, renowned experts from the field of integrative medicine, leading energy medicine pioneers and respected psychologists. This book is successful because it is able to combine these diverse disciplines of healing with the experience of real people who has suffered from and healed themselves from these dynamic pain disorders.In this book you will learn how to recognize in yourself the emotional awareness that is needed to begin the process of healing. You will be shown simple yet powerfuleveryday practices that eliminate this disorder from your life.You will discover why the established medical community often provides the wrong diagnosis and the wrong treatments.You will learn and understand why and how tension causes the bio-chemical processes in your body that initiate the pain symptoms.If you suffer from sore, stiff, tight, burning, tingling and sharp chronic pain sensations this book is for you.If your medical professional as been unable to properly diagnose and treat your pain symptoms this book is for you.If you have been diagnosed with a poor spine, degenerative disc, pinched nerves, fibromalgia,and tendinitisand are looking for a alternative explanation to your pain, this book is for you.If you have been diagnosed with common overuseinjuries, muscle imbalances, and poor body mechanics as the explanation for your pain, this book is for you.Whether you are new to experiencing chronic physical pain that is induced by tension or whether you yourself are becoming an expert at experiencing this disorder and are searching for the information that will completely eliminate your pain. I believe the information, research and wisdom in this book can be the solution and answer for you.
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