Average Reviews:
(More customer reviews)I used the yoga positions in the book to help me increase my flexibility and relax my mind. Does yoga increase flexibility? That's a definite. The writing in the book is well-done and is simple to follow.....
When I go to play golf I'm definitely more relaxed and more focused because of what I learned and practiced from this book.
{Yoga for Golfers: A Unique Mind-Body Approach to Golf Fitness} is a must-buy for all golfers.
Remember to practice the yoga positions because not only will you become more flexible, this also can contribute to having a peaceful mind both on and off the golf course.
Another great book which made me improve at golf is
{The Ultimate Golf Instruction Guide: Key Techniques for Becoming a Zero Handicap Golfer or Better} by Leonardi
This book was a also a total breakthrough for me...I've reduced my handicap because of it.
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From the unquestioned expert in the field, the authoritative guide to yoga for golfers
"Working with Katherine for the last couple of years has allowed me to compete at a very high level."
--Gary McCord, CBS golf commentator and Senior PGA Tour player
Katherine Roberts, founder and host of the "Yoga for Golfers" program on the Golf Channel, offers her unique educational methods in this groundbreaking book, providing instruction to the millions of golfers--including many top tour professionals--who have turned to the art of yoga to improve their game. Based on 20 years of expertise, Yoga for Golfers connects the mind and body to create a powerful fitness regimen, including:
Yoga postures specifically selected for a golfer's needs
Proper breathing techniques
Mind-relaxation methods
Injury-reducing stretches
Visualization tools--for success on and off the course
Get 37% OFF
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