Wheel Kick (Achieving Kicking Excellence, Vol. 2) Review

Wheel Kick (Achieving Kicking Excellence, Vol. 2)
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When I picked up Wheel Kick by Shawn Kovacich I was already familiar with the first book of his Achieving Kicking Excellence series, Back Kick. I was not expecting a book one would sit and read for pleasure such as a novel or martial art history book. I was expecting a text with detailed explanations on the execution and application of the wheel kick and its variations, and I was not disappointed. Wheel Kick is the most complete written description with photographs of this kick I know of, and is an excellent addition to any martial artist's library. It will be especially beneficial to those that teach the wheel kick and variations in their curriculums.
The author, Shawn Kovacich, set two world records for endurance high kicking that were certified by the Guinness Book of World Records, and has an impressive record in the tournament circuit having competed in tournaments such as the Sabaki Challenge among others. With those credentials, I expect him to provide solid instruction on the execution and application of kicks, and he definitely delivers.
Wheel Kick includes brief chapters on basic anatomy, warm up and stretching, strength, speed, and power. Many martial artists, especially instructors, will have more complete references on these topics. However, it is nice to have these brief chapters that have the basics all in one volume, especially for those that do not have a large martial art library. I feel it is important that Kovacich includes these if for nothing more than to introduce the basics and encourage the reader to seek out more instruction on these important elements to kicking.

Where Wheel Kick shines is the actual kicking chapters. Most books or magazine articles on kicking have minimal descriptions of each kick. Wheel Kick does much more than briefly describe the wheel kick with a couple accompanying photographs. It is a detailed analysis of every movement of the wheel kick from beginning to end. Wheel Kick explains the wheel kick, variations of the wheel kick, training and drills for kicking, and applications of the wheel kick in one comprehensive volume.
Kovacich details every aspect of the primary kick, the turning wheel kick, including stance, turning, trajectory, impact, and follow through. In addition to the numerous detailed photographs of each stage of the kick, Kovacich includes various diagrams to help the reader understand proper foot placement and pivoting, correct trajectory, and targets and impact. He then describes variations including: step-back wheel kick, spinning wheel kick, hop/slide forward wheel kick, hop/slide backward wheel kick, front leg wheel kick, back leg wheel kick, switch wheel kick, off-setting wheel kick, jump turning wheel kick, and the 540-degree jump turning wheel kick.
Like Back Kick, a person could criticize this text regarding the repetitiveness of some of the pictures and descriptions of the wheel kick variations. If you are reading this book straight through cover to cover, yes, the repetitiveness could become boring. If you are using the text as Kovacich intended, as a learning tool, this should not be a factor. I much rather have each kick explained in its entirety, rather than be referred to a different part of the book for the elements that are similar or the same. There is a big difference in a book intended to be read from cover to cover and a book intended as a resource guide. The Achieving Kicking Excellence series are guide books, and the format is perfect for this kind of instruction.
Also like Back Kick, the book concludes with a trouble shooting guide to help pin point problem areas with your wheel kicks, and a chapter on applications. Once you have mastered the wheel kick and its variations, you should be able to apply the kick in a sparring or fighting situation and Kovacich provides some of the basic applications he has used and teaches his students.
Shawn Kovacich's Wheel Kick is the second book of the series and an excellent instructional text for any student or instructor of the kicking arts. Its detailed descriptions and photographs are clear and easy to understand, while his kicking notes provide quality instruction and advice to improve one's training and execution of this important kick. I am definitely looking forward to future volumes in the Achieving Kicking Excellence series.
Reviewed by Alain Burrese, J.D., author of the Lock On Joint Locking Essentials series.


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Wheel Kick is the second volume in the extremely well written and fully illustrated, Achieving Kicking Excellence series of martial arts related books. Wheel Kick, along with the other nine volumes in the Achieving Kicking Excellence series, goes into intricate detail over all aspects of executing the primary kick, which in this case is the Turning Wheel Kick, and several of its main variations. Starting with a basic anatomical analysis of this kick, you quickly progress to the basic principles associated with the Wheel Kick, and then you dive right into learning the proper execution of the primary kick, Turning Wheel Kick. Once you have finished with this section, you are taken to the variations chapter which builds upon the primary kick, Turning Wheel Kick, by teaching you 10 of its main variations. From here you are taken to the Training and Practice Methods chapter for a look at some very simple, yet effective methods for adding speed and power to your kicks. Your next chapter takes a question and answer approach to some of the most common problems people have executing the Wheel Kick and the solutions to correct them. The next chapter in this book deals with a very brief and basic application section for the Wheel Kick and each of the variations previously detailed in this book.NOTE:The combat/self-defense applications of the Wheel Kick are discussed and demonstrated in much greater detail in the companion book to this book, Wheel Kick: Achieving Kicking Excellence; Volume 2, which is Wheel Kick: Applications in Combat: Achieving Kicking Excellence; Volume 12. This book goes into intricate detail over all aspects of applying the primary kick, which in this case is the Wheel Kick, and several of its main variations, against twelve of the most common attacks that you are most likely to face in an actual unarmed self-defense/combat situation.At the conclusion of this book you are given a sneak preview of the next volume in the Achieving Kicking Excellence series, which in this case is the Axe Kick.

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