Andy Pruitt's Complete Medical Guide for Cyclists Review

Andy Pruitt's Complete Medical Guide for Cyclists
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If you want a decent book about bike fit, this might be a book for you. But I have mixed feelings about this book, and overall wouldn't recommend it if you're expecting a complete medical guide for cyclists. Despite its title, this book is not "complete," as claimed. It doesn't touch on a lot of issues for riders, like riding in cold weather, for instance. Arnie Baker's book is more complete ("Bicycling Medicine"). Pruitt's main focus seems to be on bike fit, and here he seems to know what he's talking about, even if his ideal approach is inaccessible to readers of the book (you have to go to his lab and get reflectors put on you and a movie made). The book is very thin. At its best, this means the author is concise, and some of his insights are great. At its worst, the book seems superficial. The section on supplements is most troublesome. Here, the author seems compromised and conflicted. He allows a physician who has a particular view of hormones, supplementation, and athletics to essentially write in the book, and even to push his products. I was a little insulted by this. Overall, this book probably wasn't worth the money for me -- it isn't complete, and has a lot of internal deficiencies.

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Even the best cyclists and coaches can miss small details that can lead to serious injuries over the course of many miles on the bike. Andy Pruitt, renowned for his expertise in preventing and treating cycling injuries, has consulted with professional athletes throughout his career, including Lance Armstrong and Axel Merckx. Using computerized pedaling analysis, he has made it possible for countless athletes to achieve the elusive perfect bike fit, thereby dramatically improving their performance. This medical guide draws on his years of experience in this area. He describes the sport's most common ailments, identifying the symptoms and causes as well as treatments that keep athletes on the road. Written in an accessible, straightforward manner, the book tackles everything from personal training programs to biomechanics, from aging to riding through illness. Perhaps most importantly, riders learn how to make critical adjustments to bike fit, leading to increased comfort, power, and efficiency — and fewer problems.

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