No Holds Barred Fighting: The Ultimate Guide to Submission Wrestling (No Holds Barred Fighting series) Review

No Holds Barred Fighting: The Ultimate Guide to Submission Wrestling (No Holds Barred Fighting series)
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Mark Hatmaker has left a good impression on me with his (I think)first book. Though not realy NHB, as strikes aren't covered, this book had info on takedowns, possitions, reversals, escapes, submissions, drills... Although the book didn't have 'every single move in the world', what was presented would help anyone improve their game. It is as complete as a book of it's size can be on the subject it covers. It is well-written, logically presented, and has me eagerly anticipating the second book. If you are interrested in submission grappling at all, get this book; you will not be disappointed.

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This instructional guide explains the origins of submission wrestling, the underlying fighting skill associated with such events as the Ultimate Fighting Championships and the King of the Cage. It explores its various offshoots and influences and features hundreds of photos to demonstrate techniques and training exercises. Rules and regulations regarding associated competitions, workout programs, and match etiquette are thoroughly discussed, and resources for further research are included. Full of self-defensive skills and tips that improve physical fitness, confidence, and mental toughness, this book starts the novice on the path to proper training and provides fundamental information for all skill levels.

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