Average Reviews:
(More customer reviews)Informative and easy to read
The Young Athlete is packed with information on every aspect of children and sports, and it's fun to read because the authors have a sense of humor while still being serious. The chapter on nutrition is the clearest explanation of the subject I've ever read. There's a great section (the authors say to xerox and keep in your sports bag) on what to do in case of concussion, bruised ribs, etc.; when to go to the emergency room; how much water to drink. It's also wise and practical about keeping sports in perspective and avoiding the win-at-all-costs syndrome. If you have a child playing youth sports, get this book.
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