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(More customer reviews)I am a yoga teacher and scuba diver and always practice yoga before diving. I have been telling my dive friends how yoga compliments diving. The authors' knowledge of both yoga and diving are excellent and they bring it all together in this book. Highly recommended!
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Yoga for Scuba Divers teaches you poses, breathing exercises, visualization methods, and yoga ethics that make you a better diver. By practicing the poses you can: enhance your finning techniques and underwater stability, build core power and abdominal co
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