Average Reviews:
(More customer reviews)This is a lovely full color photographs on nearly every page book, with lots of pictures of lovely women who don't seem to sweat in very chic workout gear, and these immaculate Zen homes, etc.
It's definitely selling that image, and a bit too much for my tastes. It had a lot of short-attention-span featurettes like 'diet myths debunked' and 'feed your face'.
The workouts themselves, when you finally, finally get to them, are going to be familiar to regular readers of Fitness Magazine--that one feature where they have a one-page sort of spot toning workout? They mix and match those features--to the point where I recognize the outfits from the recycled photographs, so if you're a collector of the magazine, you will not find much new.
What is good, though, is the way they mix these up--they offer two short circuit-training type workouts for each body part, and then some quite nice total body workouts. Most require very little equipment--a light set of weights and a balance ball and you're set. And these are definitely nice workouts you'll feel the next morning! I would just have liked...a little more of this and a little less pictures of fitness model women's butts in teensy booty shorts. Yeah, I can't compete. Yeah, maybe I'm jealous. Whatever. I didn't pay good money to feel bad about my backside, Fitness.
Click Here to see more reviews about: Fitness Fast Track to a Better Body: All-Time Best Workouts to Tone and Trim in 15 Minutes
Fitness magazine's best 15-minute workouts ever
Fitness magazine's millions of readers know who to turn to for exercise routines that deliver better-body results fast. In this book you'll find the most popular 15-minute workouts of all time from the magazine's Express Fitness section to help you fit exercise into your busy schedule and reach your fitness goals-fifteen minutes at a time.
Brings together the top-requested 15-minute workouts from Fitness magazine in one book
Includes specialized workouts for trouble zones such as butt, abs, and arms
Shares total-body workouts and body-weight-only workouts you can do anywhere along with expert tips on training like the pros
Shows you how to mix and match workouts to stay motivated and on track
Complete with 100-calorie snacks, quick and easy recipes to blast fat and boost energy, and quick beauty essentials
Book is totally 4 color and features beautiful easy-to-follow 4-color photographs throughout
Whether you're looking to tone from head to toe or to blast fat from specific problem spots, Fitness Fast Track to a Better Body makes getting and staying fit stress-free, practical, and fun.
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