Winning on the Mat: Judo, Freestyle Judo And Submission Grappling Review

Winning on the Mat: Judo, Freestyle Judo And Submission Grappling
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This book is full of useful information for people that already know the basics of the throws. There are better basic instruction books but, this book has lots of variations and tips and the classic throws. Kudos for Mr Scott taking the time to show and discuss them.
My only negative is that the pictures are black and white and sometimes are actual competition throws where the bodies are so entwined it is hard to dissect the technique. If would have been much better in color, but that would have made the book cost much more.
Lastly, for those following Olympic rules, i.e. USA JUDO, USJA, ETC, this book uses AAU Freestyle rules, which the author clearly states in the beginning. So, don't try to use a leg grab or something shown in the book at a non AAU Freestyle competition, or you will get disqualified. Doh!!!!


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Judo is many things to many people, but at its core, judo is a combat sport. Winning on the Mat offers an in-depth analysis of how to win at the sport of judo and how to make your judo work for you. Veteran coach and author Steve Scott presents the most effective and commonly used skills, techniques and tactics of competitive judo and analyzes why and how they work. Hundreds of winning skills are illustrated in realistic, competitive situations, most with exciting action photos taken at Judo competitions. Steve Scott presents a comprehensive, analytical approach to winning...whether your sport is judo, submission grappling, sport jujitsu or mixed martial arts. The practical, functional and real-world advice found on every page of Winning on the Mat will ensure that you return to this book again and again as you train to make your Judo work for you. Skills covered include: Winning Concepts, Grip Fighting, Defense, Forward Throws, Knee Drop Throws, Inner Thigh Throw, Pick Up Throws, Reaping Throws, Leg Hooks, Foot Sweeps, Body Drop Throws, Sacrifice Throws, Groundfighting, Pinning, Pin Escapes, Breakdowns, Armlocks and Strangling

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