Average Reviews:
(More customer reviews)A seminal book on hatha that takes a gentle, thorough and, above all, healthy approach to yoga's physical aspects. It's all here--poses, meditation, breathing, even the more esoteric cleansing practices. All of it conveyed with the author's injunction to listen to your body and progress steadily and surely. This is not for the "power yoga" crowd who do hatha for a beautiful bod. You can beautify yourself with this program, but the focus is on developing the whole person--body, mind and spirit. A truly integral, and integrated, approach.
Click Here to see more reviews about: Integral Yoga Hatha
This clear and comprehensive yoga manual, prepared by the world-renowned yoga master Swami Satchidananda, is the only one you will ever need!Clear, concise and accurate information and illustrations make yoga practice easy for everyone, even through to the most advanced level.
Get 6% OFF
0 comments:
Post a Comment