Average Reviews:
(More customer reviews)I have been a practicing Chiropractor for 14 years. I started using the techniques described in this book on my patients and began to see improvements the very first day! If you have been suffering from chronic pain and have been unable to live pain free, you need to read this book. If you interested in improving your athletic performance on any level, you need to read this book. If you simply want to get more out of life from a health perspective, you need to read this book. I just ordered 10 copies and I'm going to start giving them my patients!
Click Here to see more reviews about: The Pain-Free Program: A Proven Method to Relieve Back, Neck, Shoulder, and Joint Pain
"Anthony Carey hits the bull's-eye! Striving for a pain-free lifestyle is a goal we all want to achieve, and this book is a powerful tool to help you attain it."--Bradford Stiles, M.D., Medical Director of California Sports & Industrial Medical Center"Anthony Carey's unique approach to promote the proper function of the whole body in order to support and heal the problematic area delivered the results that made me a lifetime believer. I continue to utilize Anthony's techniques to train and heal my body every day. I only wish I would have found his program earlier in my career."--Erik Kramer, former NFL QuarterbackAn innovative, therapeutic exercise program to stop the pain for goodIf you're one of the millions who suffer from chronic back, neck, shoulder, and joint pain, all you can think about is relief. Now, exercise physiologist Anthony Carey presents a breakthrough whole-body approach to pain relief that will help your body function and heal the way it was designed to.The Pain-Free Program shows you how to assess and treat the underlying cause of your pain rather than trying to simply fix your symptom area alone. Carey provides an individualized program for your specific body form, complete with customized exercise routines. This prescriptive guide:* Addresses the full range of pain sources, outlining the typical "hot zones" where pain tends to occur and why* Presents customized programs based on 6 major body forms identified by the author* Features over 100 photographs and illustrations that demonstrate appropriate exercise positions, techniques, and modifications* Reveals how you can prevent future injuriesThe Pain-Free Program gives you the tools you need to get rid of the pain for good--and stay healthy for the rest of your life.
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