Average Reviews:
(More customer reviews)I have never written a review before but have felt it was the least I could do for what I have received from this program. I purchased this book on impluse, and at the time was committed to doing my free weights routine from Joyce Vedral's book (one of her many). I was about 3 mths into the Joyce Vedral program and was beginning to see some improvement (which is about the time period her bk tells you to expect). Not needing to try yet another routine I found myself buying the T-Tapp book. After reading it over the weekend I was truly inspired by all of the wonderful testimonies, before and after pictures and the stated benefits (beyond body shaping) that the book covers. I started the routine and was able to accomplish the first fifteen min routine on my own but was really left wondering if I was missing something in my form so I redeemed my coupon and bot the DVD for the Total Workout (which with the 30% off and the free DVD in the back it is a good deal I think). Let me tell you, I am SO impressed with the results. I fortunately don't have pounds to loose just shaping up. Ever since I had my son at age 21 I started a pilgramage of what workout routine would finally get me back into shape. I also thought in the back of my mind that one day before I was old I would like to exprience what it would be like to be fit again. I have done yoga (Bikram), pilates, gym with weights, free weights at home, callanetics, lotte burk etc. etc. The thing that most impresses me about this program is that the results are so fast. A couple of weeks in and I was really seeing toning, flatter stomach and most importantly losing back fat! I kept asking my personal trainer (during the gym work out days) how to lose that and she said more cardio, but I never could make it budge and now four weeks into this program it has significantly reduced. I can't wait to see the continued improvement. I have every faith now that my idle fantasy of having a fit figure again is on it's way (and some my argue is already here). And one last thing for all the moms out there nothing, and I mean nothing, has come close to the speed with which my tummy has reduced and is on it's way to being flat. I just had to share because this is a fitness program that has this 40 year old feeling excited and not afraid of celebrating my future birthdays. I have every expectation that I will be looking great (and feeling great as well).
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