The Martial Artist's Book of Yoga: Improve Flexibility, Balance and Strength for Higher Kicks, Faster Strikes, Smoother Throws, Safer Falls, and Stronger Stances Review

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(More customer reviews)While I'm not convinced by these materials that yoga was the genesis of all martial arts, the author does make a compelling case that yoga techniques can complement martial training. The routines described herein can help improve body control, balance, flexibility, and strength. Not surprising since many of these techniques are already found in most traditional martial arts training.
There's really nothing earth shattering in here, but there is some good stuff that can help you become a better martial artist if you add it to your daily routine. It's pretty well written and easy to follow, an interesting and creative blending of concepts not generally associated with each other. On the other hand, I certainly would not consider it a "must read" by any means.
Lawrence Kane
Author of Surviving Armed Assaults, The Way of Kata, and Martial Arts Instruction

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