Average Reviews:
(More customer reviews)I know the author and took the NSCAA coaching course with her. She was continually called upon for demonstrations because she knows her stuff. Many goalkeeping books are outdated or include only partial sessions or a limited amount of exercises. Tamara's book is 50 COMPLETE sessions.
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Provides coaches and goalkeepers with 50 complete goalkeeper training sessions from warm-up to cooldown. Sessions include warm-up and ball gymnastics, followed by two technical exercises and finish with fitness and strength training. Training sessions address the following areas of technical focus: catching/hands, angle play, reactions, low-diving, 1v1, crosses, boxing, power diving, tipping, distribution, free kicks, pressure training, and potluck. Also includes a five-minute stretching routine and more. Appropriate for coaches of men's and women's soccer and athletes of all ages and abilities.
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