Average Reviews:
(More customer reviews)This book shows body mechanics which work in all sports, such as snow boarding. It has an unlimited number of applications to everyday life, not just martial arts. When reading this book think of the practical applications that it can be helpful with.
Click Here to see more reviews about: The Elements of Power: Part One: The Foundation
This book gives the reasons why and when for the how-to in martial arts. Many times in martial arts, as in sports, we are taught techniques and basic moves without ever really knowing why and when they should be performed, so our skills only reach a certain level.Never seeming to go up to a new skill level no matter how hard we train, while many times injuring ourselves.This book gives the reasons why and when that can help develop a more dynamic martial art and sport.With insights on body mechanics, physiology and psychology this book rebuilds our stance from the ground up, while getting an understanding of the psychology that defines us.
Click here for more information about The Elements of Power: Part One: The Foundation
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