Average Reviews:
(More customer reviews)As a weekend athlete who has played various sports over the years my body has taken a beating especially my knees and back. Persistent knee pain had me researching and reading whatever I could find on the subject. Having read one of the coauthors other books on back pain I decided to give this one a shot.
I tried several of the exercises detailed in the book and found them to be very effective in strengthening my knee. In addition to the exercises I tried two of the other suggested therapies - massage and hydrotherapy. I attribute the renewed sports-health of my knees to the application of the exercises and therapies found in this book.
Read it - your knees will be glad you did!
Click Here to see more reviews about: Knee Pain: The Self-Help Guide
John Garrett is a prominent knee surgeon who treats national league football players and celebrity athletes. In this book, he teams up with Bob Reznik to offer an illustrated guide to understanding and working through knee pain.
Click here for more information about Knee Pain: The Self-Help Guide
0 comments:
Post a Comment