Average Reviews:
(More customer reviews)This is the most complete instructional karate book I've ever seen. It came out in 1960 and has still not been improved on. The authors were disciples of Gichin Funakoshi, the founder of modern karate. There is very clear step by step and pictorial instruction on how to do all the moves of traditional shotokan karate, the original style out of which all the others grew. If you are attending a karate class now you will recognize your techniques in this book. The styles haven't changed that much in 40 years. There are probably more moves in this book than in your class.
The book has 22 chapters. Some of the chapter titles are: striking points and vital points, stance, hand techniques, foot techniques, sparring, and throwing techniques. There are 40 pages of self defense moves.
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