Average Reviews:
(More customer reviews)This is a great resource for any Pilate instructor. I did notice that a couple of the pages were repeated. Though it was excellent, I certainly did not feel it was worth as much as it was.
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Finally a complete manual for the Universal Pilates Springboard By San Francisco Pilates expert Ellie Herman. This Guide is meant for Pilates trainers and fitness professionals as well as for Pilates aficionados who want a deeper understanding of their own practice. The book takes you through the classic Pilates Springboard repertoire as well as introducing original exercised developed by Ellie Herman and her instructors over the last fifteen years. The majority of these exercises can also be done on the Cadillac.
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