Skiing with the Whole Body: Your Ticket to the Expert Slopes Review

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(More customer reviews)If you love to ski and want to improve faster than traditional methods will allow, this book is for you. Rather than showing you a standard and having you try to produce the movements that meet the external standard, Mr. Heggie teaches you how to teach yourself the small simple component movements which when combined produce the desired end result skill. The lessons are easy to follow and produce immediate results. Mr. Heggie makes the book very interesting and easy to read by including real life examples of skiers that he has trained in every chapter. I would highly recommend this book for any skier to take his enjoyment of skiing to the next level.

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Discover the key to expert skiing by learning how to use your whole body when you ski! In Skiing with the Whole Body you'll learn how to let your ankles work together with your knees to achieve easy knee flexion; find the balance point for easy turning; speed up your learning by a factor of ten; and teach yourself to ski like you've always dreamed you could. This book uses Feldenkrais Awareness Through Movement exercises to make learning downhill skiing fast, simple, and fun.