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(More customer reviews)This is an unusual text by a true master. Written in astraightforward manner it gets to the heart of the philosophy and meaning of Tai Chi Kung. It also the only text I know of which details numerous preparatory exerices to develop the proper stretch, strength and internal muscle development to accomplish the goals of Tai Chi Kung.
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T'ai Chi Kung is usually taught emphasizing form. This is the first book to discuss the deeper aspects of energy development and the unification of spiritual principle, emotion, intellect, and movement.
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