Average Reviews:
(More customer reviews)This book covers it all; prenatal and postpartum, beginner to advanced, cardio, strength training, core stability, as well as explaining all of the normal physiologic changes in a woman's body throughout pregnancy. Very concise and easy to read with lots of accompanying photograghs.
I am a family physician that does a lot of prenatal and postpartum care in a very fit community---this book is indispensible in my practice!
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